Jessica Ervin - 30 Minute Sessions
Gym
About Jessica
After working full-time in a corporate setting for over 10 years, I made the decision to pursue my passion of fitness and resigned from my corporate job. Not only did the career change give me more time to spend with my family, it was an opportunity for me to do what I love - motivate others towards achieving their personal health and wellness goals.
I am an ACE Personal Trainer and Health Coach. I remain current on my CPR, AED and First Aid certified through the American Heart Association. I am currently the Fitness Manager at Hy-Vee Fitness on the southside of Des Moines, IA.
I am also an avid figure competitor and have competed numerous times in various NANBF Bodybuilding competitions throughout the Midwest and earned my IFPA Pro Card. I judge for various natural bodybuilding organizations and am available for figure, physique and bikini competition consultation in addition to my personal training services.
I obtained my ACE Health Coach certification to enhance my personal training skills. I believe knowledge about nutrition and personal behaviors/habits is a must for bettering one's overall health. Combining the two aspects together help one reach their goals faster, more effectively and safely.
A little bit more about myself, I'm originally from Fond du Lac, WI, and moved to Iowa in 1996 to finish my college career at Simpson College. There I obtained a B.A. in Journalism and Mass Communications. I currently live in Norwalk, IA, with my husband and two daughters.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- TRX
- Functional Training
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Health Coach
ACE Certified Personal Trainer
Additional Certifications
TRX Certified
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
Arthritis, Artificial Hips, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Chronic Pain, Diabetes, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Joint Pain, Lower Body Pain/Issues, Menopause, Obesity, Osteoporosis, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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