Mike Huster

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Outdoor & In-Home

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About Mike

With over 20 years of experience in the field of personal training, wellness, athletic performance, and injury prevention coupled with over 15 years of experience in healthcare (surgery and rehabilitation), I have the experience to help you achieve your objectives. Originally educated in preventative healthcare (wellness leadership), I applied my undergrad degree into the field of strength and conditioning where I developed and patented the AIM Trainer; a proprietary piece of exercise equipment designed to help reduce sports related injuries and improve athletic performance.

I am a firm believer in the benefits of using sound exercise and nutrition as a means to prevent illness and injury.

My favorite client story

Training high school athletes. There is nothing greater than seeing it 'click' in a young athletes mind. That feeling of the mind and body coming together and everything suddenly becomes second nature.

My favorite exercise

Squats. This exercise does it all!

My favorite quote

Tomorrow will you ask yourself "I'm glad I did or I wish I had"

My training philosophy

Leveraging training protocols (sets, reps, speed, time, intensity) in order to achieve maximum outcomes.

My training experience

I've been coaching/ training others for 25 years.

Areas of Expertise

Nutrition
Strength Training
Posture
Functional Training
Sports Performance Training
Injury Prevention
Wellness

NCCA Accredited Certifications

NCSF Certified Strength Coach

Additional Certifications

YMCA Fitness Specialist

Education

Bachelors of Science

Who I Especially Like Working With

Bariatric, Beginners, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth