Mike Huster
VerifiedAbout Mike
With over 20 years of professional experience in the field of personal training, wellness, athletic performance, and injury prevention coupled with over 15 years of experience in healthcare (surgery and rehabilitation), I have the experience to help you achieve your goals. Originally educated in preventative healthcare (wellness leadership), I applied my undergrad degree into the field of strength and conditioning where I developed and patented the AIM Trainer; a proprietary piece of exercise equipment designed to help reduce sports related injuries and improve athletic performance.
I am a firm believer in the benefits of using sound exercise and nutrition as a means to prevent injuries improve performance.
My favorite client story
Training high school athletes. There is nothing greater than seeing it 'click' in a young athletes mind. That feeling of the mind and body coming together and everything suddenly becomes second nature.
My favorite exercise
Squats. This exercise does it all!
My favorite quote
Tomorrow will you ask yourself "I'm glad I did or I wish I had"
My training philosophy
Leveraging training protocols (sets, reps, speed, time, intensity) in order to achieve maximum outcomes.
My training experience
I've been coaching/ training others for 25 years.
Areas of Expertise
- Strength Training
- Posture
- Functional Training
- Sports Performance Training
- Injury Prevention
- Wellness
- Core and Balance
NCCA Accredited Certifications
Additional Certifications
YMCA Fitness Specialist
Education
Bachelors of Science
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Back Pain/Issues, Hernia, Knee Pain/Issues, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
Session Surcharge: $5
Get new clients. Change lives.