Fitness Trainer Brian Washington is passionate about health and fitness and credits his family for encouraging the last 9 years of his professional efforts. Much of Brian's success as a Fitness Trainer can be attributed to his many years of football conditioning and personal ambition to maintain his own physical fitness. His goal is to assist people who want to stay in shape and improve their lifestyle, while providing motivation, guidance, and results.
Brian specializes in endurance training, strength training, sports conditioning, plyometrics, weight loss, bodyweight training, TRX, and Kettlebells. Since graduation Brian has opened his own fitness studio, Live Train Evolve.
Brian attended West Chester University where he played Division 2 football and later signed to a minor league team and achieved honors as a 4-time National All Star. He received his personal training certification and nutrition consultant certification from one of the top schools in the country, National Personal Training Institute (NPTI) in Philadelphia, PA and also has a degree in Sports Management.
Brian is a member of the Idea Health and Fitness Association and is also a featured trainer and contributor in the book "The Real Skinny on Fitness and Nutrition." Brian brings creativity and experience to the FYT family.
Training with Brian you can expect two things, quick and effective results. Brian offers creative, fun workouts that will challenge you, and push you to places you never thought you were capable of.
Areas of Expertise
- Strength Training
- Functional Training
- Sports Performance Training
NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant
BA in Sports Management
Who I Especially Like Working With
Beginners, Men, Middle-aged, Pre/post-natal, Rehab, Seniors
Additional Languages Spoken
Get new clients. Change lives.