Brian Washington
About Brian
As a martial artist, and former football player I have learned how important it is to stay active and always keep moving. Over the last 14 years I have provided personal training in a variety of environments including commercial gyms, outdoors, and even my own studio, and my goal each time is to deliver top-notch programs and fitness classes to a variety of fitness levels now I am bringing it to you online! When I am not training members, you can find my on the Jiu-Jitsu mats or traveling with my family, or studying Spanish or Portuguese.
Certifications:
Certified Personal Trainer National Personal Training Institute
Nutrition Consultant NPTI
Degree in Sports Management
Brazilian Jiu-Jitsu Purple Belt & Instructor (Paramount /Tac Team BJJ)
CPR/AED/First Aid
My favorite exercise
Goblet Squats
Areas of Expertise
- Strength Training
- TRX
- Functional Training
- Sports Performance Training
- Muscle Gain
- Kettlebells
- Cross Training
Additional Certifications
NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant
Education
BA in Sports Management
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women
Additional Languages Spoken
Spanish
Get new clients. Change lives.