Antje Gonzalez
VerifiedAbout Antje
Since falling in love with working out back in 2007, I have been a personal trainer at gym's such as Gold's Gym and Onelife Fitness. After discovering that working out is not just physical but also mental, I have aimed to help my clients take control of their health and find a balance between healthy, happy, and home life. I create specific and unique workout plans based on your goals and conditions, because I understand that you are just that: unique.
Areas of Expertise
- Core and Balance
- Strength Training
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Pre/Post-Natal, CETI Cancer Exercise Specialist
Who I Especially Like Working With
Beginners, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Pregnancy, Stress
Additional Languages Spoken
German
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.