492 trainers in Bahama, NC
Core focused workouts designed for you or your small group. Workouts will always have a variety of balance, cardio, strengthening and stretching exercises to keep your body working throughout the session. You will burn c... +Read More
Hey everyone! With my training programs, I help individuals struggling with weight loss to gain strength and mobility so they are able to live a healthier and more functional lifestyle! I believe that working out shouldn'... +Read More
Linda Gottlieb-30-Min VIRTUAL SESS
I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More
I am so excited that you are interested in training with me! Before we start, let me introduce myself. I am a proud native of good ol’ Waco, Texas, where my fitness journey began as a Track & Field athlete and w...