491 trainers in Bairdford, PA
I believe that, as we age, we will only be able to do what we train for, so I address the entire fitness/performance range - e.g., cardiorespiratory; strength stabilization/muscle mass/maximum strength/power; skilled move... +Read More
Linda Gottlieb-30-Min VIRTUAL SESS
I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More
ONLINE COACHING ONLYI SPECIALIZE IN:Body Recomp Fat Loss Muscle Building Recovery Injury Prevention Creating a body that looks and feels great. WHAT I OFFER:-Virtual Personal Training Sessions ($80 per session) -Customize...