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ACE certified personal trainer

About Chelsea

I have been a trainer for over 14 years and have worked with all levels of fitness from the very beginner looking to improve their health to the elite level athlete looking to improve performance. I specialize in sports conditioning and endurance training (running, biking, swimming, triathlon). It is one of my greatest passions in life to help others realize their potential and find their own inner athlete.

I am all about helping people find their inner athlete. I want my clients to reach for seemingly unreasonable goals and create a change that is all about a lifestyle.


My favorite client story

Two best friends came to me years ago both looking to lose weight. Both lived a fairly sedentary lifestyle and both had a history of weight related health issues in their family. I started them off with general fitness and teaching them about better nutrition and the weight started coming off. Then I challenged them to make a goal that was beyond just loosing weight. Since I am a triathlete, they decided to follow my footsteps. 4 years later, one of the girls has lost 70lbs. and the other lost over 150lbs. They have kept if off and they are both competitive triathletes. One of them even qualified and competed in Sprint Age Group Nationals.

My favorite exercise

I am an elite level triathlete so anything running, biking or swimming. I do love to lift though and deadlifts and pull-ups would have to be my favorite.

My favorite quote

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle." Every great story on the planet happened because someone decided not to give up"

My training philosophy

I am all about helping people find their inner athlete. I want my clients to reach for seemingly unreasonable goals and create a change that is all about a lifestyle.

My training experience

I have my degree in Human Kinetics with a specialization in exercise science. I have been training for over 14 years and have had the opportunity to work with some of the best trainers in the industry. I began specializing in sports training about 7 years ago and endurance training about 4 years ago.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Training Areas Served

In-home, Outdoor or Virtual Training

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