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Let’s face it, getting in shape can be hard. Our San Jose personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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San Jose personal trainer reviews
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
Ashley Was Great!
Our first lesson went really well and Ashley was very nice and a great motivator! Look froward to our future sessions!
I needed a little bit of critiquing on some muscle strength and I decided to get a trainer. I have a home gym so had someone come train me at home which was super convenient. Robert took his time to show me what I was doing wrong and gave me plenty of tips on how to utilize the equipment I curren...
Ann is a great resource for working out and balance work and strength training. And it’s fun!
Great workout with Jean today!
Maurice is fantastic
Maurice is fantastic
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By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training program just for you. My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. Learning how to let your muscles control the weight and not the other way around is of the utmost importance during the performance of resistance training. Your personal training program will consist of concise individualized instruction, attentive supervision, appropriate assistance, motivational support, and positive reinforcement. A good quality workout session should consist of exercises which are: FUNEFFECTIVE (e.g.. targeted muscle is felt during the exercise) After a comprehensive initial assessment of your health history, medications taken, aerobic capacity, posture, and strength as well as a discussion of your training goals, I will prepare your structured personal training program designed to meet your specific needs such as lose body weight, increase strength or gain muscle mass. I will periodically reassess your health and fitness growth to ensure you remain accountable and continually progress toward achieving your short-term as well as long-term fitness goal. Most importantly, I will provide personal training services at a convenient time and place of your choosing. I believe striving to continually increase the amount of weight in each and every workout is paramount to achieving more strength and muscle mass. As a bodybuilder, I feel it is essential to perform each exercise with good form in order to feel the targeted muscle being contracted and under tension throughout the entirety of each set. Hard work, discipline and dedication is absolutely necessary in order to accomplish fitness goals.
I found my calling about 5+ years ago when I decided to walk away from the Business/Marketing world to pursue a career in fitness. I have always loved sports and physical fitness and decided it was time for me to spread my passion and desire to help others become physically health inside and out.
I know how hard it is to lose weight, be consistent, and stay motivated. That's where I come in. First I like to do a Meet and Greet to see where you are and were you'd like to be. Once we've spent time talking I figure out the best plan for you. There is no magic pill or overnight success. It takes a well executed plan and desire. If you give me 100% we will get there. I work with a wide array of clients everything from young athletes to your corporate executives. My style is simple. Create an environment where you can be successful and have fun along the way. If you think I might be the one to change your life definitely reach out to me.
Get new clients. Changes lives.