The best way to find
a personal trainer
in Nashville, TN
Nashville's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Take the first step to your healthiest self.
With Find Your Trainer, work out where you want,
when you want, with the trainer you want.
Let’s face it, getting in shape can be hard. Our Nashville personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in Nashville and pick the perfect one for you.
Nashville personal trainer reviews
My experience with FYT was greater than I anticipated. The Trainer I picked Sarah Lowder has done a fantastic job - she has helped to improve my quality of life with her approach and training. I would recommend FYT if your looking for a trainer with qualifications and certified credentials.
Excellent trainer, would use again. She is detailed, kind and supportive, very encouraging.
I easily found what I was looking for and I got everything I wanted and needed all in one spot. Kai is awesome! Very encouraging and understanding. I would recommend this site to anyone who wants to improve their health/appearance.
Excellent customer service
Tracy and David were quick to respond to a request I had.
Mary is excellent, highly recommend her.
Custom Training is Great!
For my latest session with Maxwell it was unusually hot and because this is "personal" training Maxwell was able to modify my training in a way that was strenuous but appropriate for both me the heat. He watched me carefully to see that I drank enough water and rested when I needed to -...
Anisa was very professional and
Anisa was very professional and helpful. I think we will get along very well
Caylin is Awesome
She’s always on time and pushes me to reach my goals!
Sarah’s approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs - I have so much energy & confidence that I can’t wait for the next session - thanks Sarah - You Rock
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The best personal trainers in Nashville
I’ve been interested in physical development since I was in middle school. I remember spending hours in my living room or basement doing endless pushups and sit-ups. My first “weights” were gallon water jugs. I was skinny kid. I was weak and a terrible athlete. I hated how I looked and how I felt, and I desperately wanted respect.
I found the weight room in high school and started training before or after work at my local YMCA. I tried every program I could find. One time, one of the female trainers had to lift a bar off me after I got stapled to the bench while bench pressing. I remember that embarrassment, but it drove me to get better. 6 years later, in 2012, I’d gained 60 pounds of muscle and lost 30 pounds of fat along the way. I could lift weights that I’d only dreamed of. I was stronger, healthier, and happier than I’d ever been. The journey continues today.
In college I began helping people transform their bodies and minds the same way I had, and I’ve been doing so ever since. Everyone wants to be lean and feel fit, but what about the other qualities you gain while working toward these goals? Discipline, resilience, focus, tenacity: these attributes, when applied to your life outside the gym, will revolutionize you. Physical fitness doesn’t just benefit you physically.
My priority is helping you learn the skills to take control of your physical well-being. Over the last 7 years, I've worked with law enforcement officers, weekend warriors, moms, dads, models, middle and high school athletes, and senior citizens. In addition to coaching, I also spent a few years in law enforcement and understand the unique needs and challenges of the tactical athlete.
If you don’t know where to start I’ll point you in the right direction. Take action.
Odyssey’s Fitness staff has helped 100s of busy people lose anywhere from 10-100lbs. without living at the gym and stressing over their diet.
Here at Odyssey Fitness we do things completely different! In fact, we don’t even have a facility. Odyssey Fitness comes to train you at your home or apartment complex, within your workplace, or outside in the community. Our focus is getting you the results you desire while accommodating to your busy schedule.
Odyssey Fitness offers 1-on-1 to small group personal training. Odyssey Fitness also offers a variety of fitness classes that range from Boot Camp to Yoga.
Owner, Exercise Physiologist, Ethan Painter has more than ten years of experience in the fitness industry and has had previous employment with The Cleveland Clinic, where he focused on employee wellness. After years at The Cleveland Clinic, Ethan decided to pursue an opportunity with Vanderbilt University Medical Center. From there, Ethan decided Nashville needed a wellness company that catered to the busy lifestyles of the City, so Odyssey Fitness became his next pursuit.
Since launching in April, Odyssey Fitness has already teamed up with several corporations to drive down healthcare expenses. Odyssey’s next endeavor is to jump into the heart of Nashville, the music industry.
My name is Noelle and I've been in the business for 8 years now! I love helping others realize their potential and seeing them reach there goals. Building relationships with my clients is important in order to gain trust and to see results. I use results based fitness revolving around functional fitness and metabolic conditioning! I also have a love for nutrition and enjoy challenging my clients in this aspect!
Let's get to work!
Personal Trainer & Certified Strength and Conditioning Specialist
I save clients time to focus on business, family, and the other things that are important in their lives by providing all of the tools they need to perform at a higher level, stay healthy, and get the body they want.
You see a dentist to care for your teeth, doctor to care for your ailments, and an accountant to do your taxes. You rely on them because they are specialists and will get the job done. When it comes to your health and fitness why would you speculate?
I take the guesswork out of health and fitness for you.
I do not provide generic programs or unrealistic nutrition plans. I do not expect you to live like me or change your lifestyle. I understand I live in a fitness bubble surrounded by similar people and you have other things to worry about and arent going to eat chicken and broccoli 3 times a day.
The only program that is going to work is the program you can adhere to.
The college athlete that wants to get stronger and leaner and has plenty of free time to train is going to have a much different program then the business man is his 40s with the same goals but has 3 kids, works 50 hrs a week and coaches T-ball. They both will achieve that goals but get their in different ways.
Please send me a message if you have any question or are interested in starting.
I love fitness since ever I know myself. My close family are in the health and fitness industry as well that might be one of the reasons why I am into health & fitness. But the most important reason is the confidence and strength it gave me to get through the most difficult and challenging parts of my life. It changed my life, my personality and my beliefs about myself. This was when I started to become an instructor. I knew the purpose of my life is to help people live stronger & healthier and to teach them to know their weaknesses and strengths to progress from there. I used to live in a tropical country named Malaysia. I have had different clients from different part of the world with diverse backgrounds, and I have always tried my best to help my clients to meet their goals. If you need my assistant, I would be more than happy to help you.
Hi, my name is Michele Smith and I am an ACE Certified Health Coach, Personal Trainer and 200 HR Yoga Teacher. I have been in the health and wellness business for over 10 years. My passion is helping ladies reach their optimal wellness.
The key to my success with my clients is the relationship that we build. I will listen to your unique circumstances and we will build a plan together that will help you reach your health goals. We will build you a lifestyle that you will enjoy and that will help you attain the vibrant health that you desire.
Coach Cory played sports throughout high school, yet found his love for the weight room in college. Like many students, he fell into that all too common routine of decreased activity post school and was forced to accept weight gain and the limitations of his new physical state or do something about it.
Through research and seeking guidance he overcame this path of physical decline and now is inspired to help others succeed on their wellness journey. “I love watching clients reach “aha” moments! It could be doing a squat with perfect form, running a mile without stopping, or something as small as going a few days without junk food. Those are the moments to build on and the ones that ultimately translate into success.” Cory focuses on science-based and well-researched methods when it comes to body recomposition and weight loss.
No matter your fitness level, Coach Cory's philosophy is the same--"lift heavy weights, incorporate appropriate amounts of calories to fuel your goals, and stay consistent above all else! Fitness should be a fun and exciting journey, my approach is to empower you with knowledge so that you can continue a healthy lifestyle... we're not here to put band-aids on your health and physique."
Cory will be found happiest during the peak of football season or kicking back with his dog Beau.
Improving physical, spritual, and emotional outcomes is what drives me to be a part of the personal training community. As a leader in corporate training for over 10 years, my soul has been stirred by the opportunity to create an environment where people are better for the time that that they have spent with me. The goals that inspire them, drive me to give my best in each session.
I am a hard working and competent trainer and have trained people from ages 20 all the way to 70. With my wide knowlege of training I have given results to athletic type of clients to clients with injuries, limited mobility, and disease. Using my experience we can make a plan specifically towards your goals and needs. I like to go at a pace you are comfortabe with yet still push you to where you can get results as fast as possible. I am open to either coming to your gym or house, or you coming to my gym. Wether you are wanting to lose weight, tone up, gain muscle, or get your mobility back I WILL show you results!
I want to help you achieve your health and wellness goals in the fastest and safest way possible. It's not just about the goals themselves, but figuring out WHY they truly matter to you. You can expect a devoted, caring professional who is easily accessible with any of your exercise and nutrition concerns.
I believe in providing a functional approach to training. So many people spend most of their days sitting behind a desk which means we need to get people on their feet moving in functional ways to restore the body's inherent capabilities. I believe daily exercise is truly important to long-term health, but we need to place emphasis on nutrition, stress management, and recovery to fully explore our potential.
Don't try to be better than someone else, try to be better than you were yesterday.
My goal as your trainer is to instruct and educate you on how to reach your personal, individual fitness goals. I will use my experience and knowledge to tailor a program just for you.
Fitness is about balance. Overuse, nonuse, injury or even exercising the wrong way causes muscle imbalances. Imbalances cause pain and weakness that prevents people from progressing. With exercise, nutrition and manual therapies I can help you achieve balance and progress to reach your goals.
For most of my clients that do not have a specific expression of fitness/sport they are trying to achieve, I teach a Hybrid Training concept that teaches you how to eventually push 50 minutes of exercise into about 30 minutes. My goal is to teach proper exercise form and how to develop your own unique training system that YOU enjoy. Lastly, proper daily nutrition profile is critical to all people and is a cornerstone of all of my health, fitness and weight loss programming. I believe in using resistance training as a cardiovascular effect to also gain strength and endurance. From there, consistency of effort each and every week coupled with a sound nutrition plan and anyone can achieve any expression of health and fitness they desire.
Common questions about personal training
How much does a personal trainer cost in Nashville?
Personal trainers in Nashville start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session.
What impacts the cost of working with a Personal Trainer inNashville ?
Session Location: Surprisingly, session costs are lower when the personal trainer travels to the clien... Show More
How do I find a personal trainer in Nashville ?
Here is all you need to know to find the right personal trainer in Nashville !
Certifications and Expertise: Most people in Nashville choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, physiol... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:
You Choose the Environment: In-home personal training is designed to allow you... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More
How do I become a personal trainer in Nashville ?
Here’s how to becoming a great personal trainer in Nashville!
Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which comp... Show More
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