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Let’s face it, getting in shape can be hard. Our Cleveland personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Cleveland personal trainer reviews
Zarina is a great Personal trainer
Zarina has put together a program according to my needs. Her friendly nature helps to finish the exercises motivated and to achieve my goal. I highly recommend her as PT.
Sean is a very skilled trainer. He knows the correct way of working out. He never goes beyond your limits but make you work really close. I have already seen results from my training.
First Rate Experience
I am an older person with some body quirks that need attention. Maxwell was both concerned and helpful. The exercises given were strenuous without being damaging. It was a fine, sweaty workout. Just right for me and I was left with exercises I can practice on my own. I look forward to my next ses...
Great Trainer! Great first session.
Great Trainer! Great first session.
My session was wonderful! Britney explained everything we were going to do. She was patient,kind,and considerate! I really chose a winner! Looking forward to my next session!!
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
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The best personal trainers in Cleveland
Laura Thomas's active lifestyle began at 3-years-old as a pre-ballerina. Laura continued various forms of dance throughout her childhood and then switched to cardio and weights in her teen years. While not gaining the freshman 15 in college due to continuing an active lifestyle, Laura did learn the hard way in her early 20's when she started working a desk job, eating out and not exercising regularly.
At 24, Laura realized she had to make a change and joined a women's only gym where she returned to cardio and weightlifting. A friend introduced her to Clean Eating and Oxygen magazines and Laura started cooking better food and following different fitness professionals. She was able to lose the weight and then some and has continued experimenting with different exercise programs and semi-annual cleanses. With her ballet background, Laura is big on form when exercising and making sure clients are safe from injury or pro-longed pain. She has personally dealt with feet and knee injuries.
As an adult, Laura's passion for health stems from the many friends and relatives she has lost to diseases (both preventable and non-preventable) and people in her life who struggle with daily setbacks from their condition, whether chronic or unattended. Laura took 72 hours of class time and became an ACE certified trainer in December of 2016 after her desire to obtain the certification for a few years finally came to fruition. She obtained her pre-, peri-, postnatal certification from Girls Gone Strong in June 2018. After sitting on the sidelines for too long, she has vowed to make a difference in your fitness goals.
Laura is also available for in-home training.
Hello, my name is Omar Williams. I offer a variety of services centered around fat burning and building lean muscle. I use a number of training techniques to help my clients achieve maximum fitness. In a given session will move from free weights to kettlebells to jump ropes to bands. Along with building lean muscle we focus on flexibility to prevent injuries and increase range of motion throughout the body. Below is a sample of what a one hour session looks like with me. 10 min - cardio/flexibility30 min - strength training10 min - core/boxing/HIIT/ropes/plyo/TRX10 min - cool down/flexibility. Before our session we do a health screening, body comp, and measurements to begin tracking your progress. I look forward to working with you along your journey to better fitness.
Healthy living and dieting are two different things. Healthy living is building a foundation that will sustain for years and prevent diseases. Dieting is building a quick and brief routine that will last until your special occasion passes. If you really want to change things it starts with your mindset. You have to live a healthy lifestyle not bounce from diet trend to diet trend.
You will receive an and exercise and nutrition plan that will be tailor made for your fitness goals. I will communicate, demonstrate, and instruct exercises that will increase your cardiovascular endurance, strength, flexibility, stability, and balance. I will educate you on exercises and movements that will help your body to grow physically and which you can use in your everyday life. Expect to be pushed but also receive encouragement along the way. I will check on you throughout the week to see how things are coming along and to answer any questions you may have. In life, we all have good and bad habits and my goal is to not only to help you reach a short term goal but to incorporate a lifestyle change.
Iron Jox is a Personal Training service that specializes in weight loss and lifestyle modification coaching. We provide a friendly attentive service in a fully functional Private Facility. Our goal is to improve function, health, fitness, and quantity of life through exercise and behavioral changes
We educate, motivate and inspire our clients to have lifelong success in weight management in a positive environment with one-on-one encouragement and motivation while being treated with respect by a professional Trainer.
My Training Style
Motivate Me Mike is personal training with a purpose. I specialize in functional, constantly varied, interval strength training. My system of recording all of your reps, weights, and times so I can show you exactly when you're better is truly motivational. I measure your waist and test your fat % every month as well, so you can see your by-the-numbers results!!
Finally, I make sure to give you "wellness tasks" that range from diet advice to healthy lifestyle changes, so that you can keep moving up on your days off. I also use an amazing free app so that you can track all your food and show me your progress.
I started my career in the Army National Guard. I served 7 years and retired as a Sergeant. During that time, I deployed to Afghanistan and distinguished myself as "fit among the fit" by achieving the Army Physical Fitness Badge. No worries though, I don't train my clients like they're soldiers. I apply the latest exercise science to meet my clients exact needs.
It was my struggle with ADHD that pulled me into a life of health and fitness. I wanted desperately to rid myself of medication and instead treat my ailment holistically. When I discovered the holistic treatments and followed the instructions to a "T" I couldn't believe how well it worked. A spark was ignited in me that year that lead me deep down the rabbit hole of health and fitness for years to come. I became so passionate about my findings that I eventually started a YouTube channel where I would rant about diet and exercise and how important it is.
Funny enough, I ultimately started my career because of an article I read titled "Top 10 Most Under Appreciated Careers". The article made me realize how much of a positive difference I could make as a personal trainer, appreciated or not! Haha! Not long after, I was in school for Exercise Science. During that time I picked up a job as a Wellness Coach at the French Creek YMCA and eventually became an actual NSCA Certified Personal Trainer!! I worked as a trainer at the YMCA for only 3 months before my vision of a better world of health and fitness gripped me. So on January 2014 Motivate Me Mike was born!! I'm just an ambitious motivator with a love of health and fitness and a gift for helping people. Your success is my success, and we shall both have our day in the sun!!
Each client is special and I'm there to help them reach their goals. I have been very successful at giving my clients RESULTS!
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