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Let’s face it, getting in shape can be hard. Our Louisville personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Louisville personal trainer reviews
Zarina is a great Personal trainer
Zarina has put together a program according to my needs. Her friendly nature helps to finish the exercises motivated and to achieve my goal. I highly recommend her as PT.
Sean is a very skilled trainer. He knows the correct way of working out. He never goes beyond your limits but make you work really close. I have already seen results from my training.
First Rate Experience
I am an older person with some body quirks that need attention. Maxwell was both concerned and helpful. The exercises given were strenuous without being damaging. It was a fine, sweaty workout. Just right for me and I was left with exercises I can practice on my own. I look forward to my next ses...
Great Trainer! Great first session.
Great Trainer! Great first session.
My session was wonderful! Britney explained everything we were going to do. She was patient,kind,and considerate! I really chose a winner! Looking forward to my next session!!
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
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The best personal trainers in Louisville
Gina’s exercise philosophy is that in order to have physical strength and fitness you have to start from the inside out. You are only as strong as your weakest link, and for most people, the weakest physical links are their lower back and their abdominals. Strengthening those areas forms the foundation of Gina's training programs.
Gina’s philosophy on nutrition is based on a lifetime of clean eating and lessons learned about the important role of a balanced diet and mindfulness in healthy eating habits.
Gina believes in educating people about their body, and the importance of good posture in overall health. Many people have participated in fitness programs, physical activities or have an inactive lifestyle that have contributed to faulty movement patterns and muscle imbalances. Rather than continue to reinforce these patterns Gina spends time with clients retraining movement patterns using corrective techniques garnered from industry experts such as Gary Gray, Grey Cook and Pete Egoscue.
Personalized one on one training in my fully equipped gym. Each program is tailor made for your body type and goals. I believe in treating everyone as an individual. We all have different goals, different fitness levels, and different amounts of time to devote to being fit and healthy.
I am a CrossFit Coach and NASM certified Personal Trainer. I plans to obtain my USPA and USAW certifications this year. I am also the owner of iPrep Delights. I provide a meal prepping service for any clients that are interested. Life is busy, and Health and fitness is what makes me truly happy. I desire to help others recognize that their athletic history and background do not have to limit their desires to live a healthy lifestyle. I want to be there to help my clients figure out whatworks best and makes it fun for them.
I want to help you fall in love with a better you. I train with a non-judgmental mindset, I like to get close to my clients and motivate and encourage them to succeed on a daily basis. Keeping tabs is important so I will always be in your ear. My outgoing personality is perfect for the culture I am building here. I have the mindset needed to help you peak your performance and achieve your personal strength and endurance goals. I was first introduced to CrossFit in 2009 by a friend, and fellow box owner. I had no previous athletic history and was very intimidated by what I saw. But I stuck with it and it has made me who I am today. Teaching fellow beginners and seasoned athletes all the same.
"May not be the best at snatches and I may not have the nicest squat. But I have come leaps and bounds through my CrossFit community and owe my current health and happiness to this sport. I would not change it for anything." I am passionate about sharing my knowledge to help clients achieve wellness and longevity.
Get new clients. Changes lives.