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Let’s face it, getting in shape can be hard. Our St. Louis personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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St. Louis personal trainer reviews
Zarina is a great Personal trainer
Zarina has put together a program according to my needs. Her friendly nature helps to finish the exercises motivated and to achieve my goal. I highly recommend her as PT.
Sean is a very skilled trainer. He knows the correct way of working out. He never goes beyond your limits but make you work really close. I have already seen results from my training.
First Rate Experience
I am an older person with some body quirks that need attention. Maxwell was both concerned and helpful. The exercises given were strenuous without being damaging. It was a fine, sweaty workout. Just right for me and I was left with exercises I can practice on my own. I look forward to my next ses...
Great Trainer! Great first session.
Great Trainer! Great first session.
My session was wonderful! Britney explained everything we were going to do. She was patient,kind,and considerate! I really chose a winner! Looking forward to my next session!!
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
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The best personal trainers in St. Louis
2-5min warm up
Then we go into the personalized session..
Each workout will be different everytime and each week will rotate with periodization training (toning, stabilization, power etc)
I Always cool down with some foam rolling and trigger point release therapy
I also train clients at my apartment gym too.
I've been a trainer since 2006 and I just recently moved to STL in 12/2015 to purse my doctorate in Chiropractic. I've trained clients that had strokes, no legs all the way to special forces military and everything in between. My last job of 9 years had over 8000 members
My personal mission statement is to help motivate my clients into a healthier lifestyle. Having personally benefited from coaching and mentoring throughout my life, I know exactly how powerful and profound an impact we can have. That is why I, Coach Sonny Guzman, am committed to bringing the best coaching experience to as many individuals as possible.
During our training sessions, I will help breathe life and action into your fitness and health intentions, transforming them into concrete goals and then providing you with the information and motivation you need to turn those goals into motivating reality.
Coach Sonny Guzman
Hi and thank you for viewing my profile. I’ve owned my own In-Home Personal Training business since 2011. I can train you in my fully equipped home gym, travel to your home or train at a local park. I have helped many men, women and youth become stronger, become more toned, lose weight and gain balance and flexibility. We always discuss your goals and history before getting started to make sure I can provide you exactly what you are wanting.
Along with a long history of athletics, my background also includes 20+ years of Martial Arts Trainiing. I’m a fourth degree Black Belt in Tae Keon Do and a Certified Krav Maga Instructor. Many clients have enjoyed learning to box and kick with me. I also teach street self defense that I taught in Krav Maga classes. I’ve helped many youth feel more confident as they enter the age of college or driving and on their own more.
Working closely with my clients is always the highlight of my day. Getting to know them and help them in their journey is a privilege. Getting started is always the hardest part of a program. I’ll help you by showing you that you can have success and feel good about improving your mind and body.
I am Jonah Richardson, a recent graduate of Southeast Missouri State Univerity with my degree in dietetics as well as an ACE-certified health coach. I decided to go into the health and wellness field because as a child I was obese. Knowing what it feels like to have such low self-confidence drives me to help anyone feeling the same way. I want everyone to love the body that they are in, and I want to be the person they can come and talk to help develop a healthier lifestyle.
Experienced Personal Trainer serving the Alton Illinois area and surrounding St. Louis area. I have been a vegan for over five years and at one point in my life went all the way raw as a fruitarian. I am very knowledgeable in the subjects of food and nutrition. My almost completed Bachelors degree in Premed Physiology gives me the ability to understand and teach you about your bodily functions and how you can achieve maximal results from fitness training (weight gains, muscle mass, weight loss). I typically work with long term clients who wish to reach higher levels of fitness (jump higher, kick harder, boxing, hypertrophy training). I have been training now for two and a half years and will continue to pursue my own personal fitness for life. If you are dedicated to our sessions I can help you change the way you feel and how you look in a very short amount of time.
Get new clients. Changes lives.