The best way to find
a personal trainer in Detroit

A individualized workout regime and nutrition plan to help you reach your fitness endeavors. I believe in taking an specialized approach to strength training and cardio; there are many exercises and systems to choose from. I believe in taking the time to understand the clients needs and goals and creating a customized approach.

My mission is to provide my clients with the knowledge, skills, guidance, support and motivation so they achieve their own fitness potential and enhance the quality of their lives. My intention is to develop fun, effective, safe and efficient exercise programs that offer variety and meet my client's needs. I incorporate a holistic approach to health and fitness that encompasses lifestyle considerations, cardiovascular fitness, muscular strength and endurance, flexibility and nutrition while offering strategies to reduce stress and improve your fitness capacity.

My commitment to you is to express myself as a confident, competent and commit-ted exercise specialist whose primary focus is to enhance the quality of your life and vitality. I am also committed to remain certified and updated on all current research and heath and fitness trends. And lastly, to uphold professional integrity through my conduct, appearance and respect for my clientele, other personal trainers, other health professionals and organizations within the profession.

Hey there! My name is Corey and I'm an ACE certified personal trainer as well as a full-time health and fitness consultant. I've been involved with the fitness community for a few years now with a main focus on physique-building and strength-training. I decided to become a trainer with the goal of helping others reach their aspirations and improve their lives through physical well-being in the same way I have.

I do both one-on-one and partner sessions with a typical hour-long session being broken into resistance training, some cardio work, and mobility/stretching techniques. Every session is tailored specifically to your needs so what we focus on most depends on what your goals are what the best way to reach them is. My training style is very straightforward: tell, show, do. I describe what we're going to do, show it to you, and then have you give it a try. I will work with you 100% of the way and if you give me your best effort then I guarantee you'll see progress.

I expect all my clients to be prepared mentally, and physically. Fitness Training is more about the mind than the body. I will push you to your limit and have you maximize your results.