The best way to find
a personal trainer in Miami, FL

IMPORTANT: Please send me a message before you book an appointment. It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. To send a message, simply click on the question mark and scroll down to "I still have a question".  (Women only. Sorry, guys!) 

I’ve been training for over 10 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to. 

Through in-person training I help my clients become happier, healthier, and more confident.

I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.

Clients choose me because I’m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I’ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I’ll totally kick your butt if you need it.
While I’ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we’ll have to talk! ;)

Here are few more bullet points that will help you decide if we are a good fit for each other:

Who I coach:
- Women who haven't been working out for a while and want to get back into it.
- Women who are new to fitness and never worked out before.
- Women who want to lose weight, be happier, healthier, and more confident

How I coach:
- I offer in-person sessions,
- My coaching includes workouts, nutritional advice, and mindset exercises.

Languages:
- English and German

You're just 1 decision away from starting the journey towards your Ideal Body. Overnight results are not natural or healthy, transforming your body over time is possible for ANYBODY! I will show you how integrated training routines will get you to your goals as fast and effective as possible with minimal risk of injury. I will show you how to adapt your nutrition over time into a healthy lean lifestyle which will be permanent and provide long lasting results and health.

Your body is your temple, my training aims to improve your quality of life on all levels and to build that temple. The decision can only be made by you.

I stand out because I educate as much as I can. I teach the "why" and thus my clients learn and remember things with ease because I make it "make sense" to them. I am also realistic about fitness and nutrition. Nowadays there seems to be a lot of misinformation, false promises, and sales gimmicks that try to lure people into hearing what they want to hear, which is "fast and easy results". Not every person is built the same, and therefore not everybody will experience results in the same amount of time. However I do guarantee you results without the purchase of any extra products or supplements, just hard work and proper nutrition. How fast can a person see results? There are many factors that come into play and I can help anybody, regardless of their starting point, to achieve their ideal body! 

What I love the most about being a fitness professional is changing people's lives! We only truly own one thing in this world, and that is our body. I can help anybody at any starting point get to their goals in an efficient and safe manner. I provide knowledge in many different ways, as not everybody learns the same way. My passion is to educate people to take care and improve their body so that they can live longer, stronger and happier lives!

Hello! Let me help you reach new heights in health and fitness! My greatest reward is seeing you become more confident and satisfied with your body - feeling great throughout the journey!  I have been programming for weight loss, building lean muscle mass, recovery, mobility and fat burn for many years. A reduction in blood pressure, lipid panels, and joint pain have been recurrent on my plans. I adapt and develop protocols based on personal needs and the body’s reactions to training and dietary interventions. Through special software, I will provide your nutrition and workout guidelines - allowing you to view assessment results and homework, between training sessions, through your mobile phone. For bodily pain, corrective exercises are a must to ensure proper alignment. These programs may be implemented within your exercise training program or they may be bought independently - contingent on your personal needs and goals. 

*Macronutrient plan and dietary guidance is provided with the training package.

Hey I'm Paulette and I am extremely passionate to help my clients reach their Health and Fitness Goals! I strongly believe that you can discover your Best Body! Just put the time and dedication and I will provide the coaching, training, program and support you need to reach your goals! I have experience in working with elderly, low, moderate and high intensity. I also inform my clients on basic nutrition knowledge and provide information on how to track your calories and log in your meals. I love to train boot camp style, strength training, endurance and more.

Feel free to contact me and I would love to help you!

As you embark on your fitness journey with me you can expect personalized attention to your goals, challenging you and pushing you out of your comfort zone. My philosophy is to help you stay the course working together so you are having fun and looking forward to our workouts together. Together we will make your fitness journey enjoyable and help you achieve your goals. My philosophy is a holistic approach to fitness. The body will perform with real, natural food so you are able to achieve your best you. Everyday working on being just a little better than the day before you will reach your goals, only to set new goals to get better.

My experience began about 20 years ago, training my own body, to play Volleyball, later I became an artist, dancer and singer and I needed to be in shape for this. Between experience and experience I began to train the artists who worked next to me to be able to mount high impact shows, where actors, dancers, acrobats, martial artists and circus artists participate, this work is still done today.

When I arrived to de United States I decided to become a personal trainer and study more the Fitness world, I currently have a diversity of clients, helping them strengthen their willpower, awaken their bodi awareness and educate their mind to focus on their goals, as well as enjoy more with themselves and discover. Introduce them into a new happy and healthy lifestyle.

Trainerspace is without question, the finest, most technologically advanced, state-of-the-art fitness and wellness center in the United States, located right here in Boca Raton, Florida.

The center itself is 20,000 square feet of excellence, owned and manged by a team of US Military Combat Veterans.

Our ideal customer is:

* Anyone who can use a little motivation to get healthy and fit in the finest fitness and health destination on planet earth.

* Anyone who demands the very best out of themselves and desires an upgraded, high-performance life.

* Anyone who is tired of their current old-school gym and truly wants to take their health and fitness to the next level.

* Anyone with medical limitations needing to be certain they are moving safely and efficiently.

* Anyone who enjoys a specific sport like golf, tennis, and wants an unfair advantage to improve their performance.

After battling weight gain over and over, I decided to adopt a healthy lifestyle instead of yo-yo dieting. Using Movement, Nutrition, and Mindset, I dropped over 100 pounds and decided to become a Certified Personal Trainer to help others achieve their health and fitness goals. I especially enjoy working with older women who want to stay active and healthy for the rest of their lives! I develop specific workout plans for each of my clients geared to their current level and goals they want to achieve.

I'm a NASM certified personal trainer. I'm passionate about fitness and nutrition and believe that everyone can have a Somerfit body 365. I provide customized workouts that are fast, effective and get results. The workouts are never boring and comprise a mix of cardio and resistance based simple exercises . Your results are tracked on a weekly (weight) and monthly (body measurements) to monitor your progress. This accountability, expert knowledge and the support ensures that you see tangible results.

A little bit about myself and what i feel makes me unique as an individual and more so a personal trainer. I've always had a love and passion for exercise from a young age. I guess you can definitely call me a gym rat. I acquired my first personal trainers certification through NSPA in 2013. Right around the same time my daughter was born. Which is what drove and motivated me to make a career change. I worked a very unfulfilling job for most of my life and promised myself and her that id make a change to better myself as a person.. In 2018 i acquired my second trainers certification through ACE. I chose ACE because they are held in the highest regard and in my opinion are the gold standard for any trainer. I've always trained individually and with small groups throughout the years with an array of different clients. Do to scheduling conflicts with my other job at the time. But I never had the opportunity to commit to what i love full time until recently. I decided to follow my heart and passion and pursue what i love to do full time and leave my employer. I gain a great sense of fulfillment and happiness from helping anybody who needs direction and motivation. Ultimately helping those that need it and contributing to the wellness of each client I've trained. Is what drove me to pursue this career choice.. I know at times trainers can be a little intimidating at times. Which is why I strive to relate to any and everybody. From beginners to those with a world of experience with exercise.. I promise to always give 100% to every client that i train. My goal is always to make you a better version of who you are. Because ultimately we all have room to grow and better our quality of life. All the knowledge and experience i've attained in my 20 plus years of studying exercise is at your disposal. I have experience with Hiit and traditional style training. Which is why i chose to obtain 2 certifications with varying educational experience. I'm also furthering my education and currently studying to be a certified health coach and group instructor. Thank you for taking the time to read my profile. I hope to hear from any and everybody looking for a committed,motivational and driven professional.

Hi there :) My name is Nicole, I am a certified and insured personal trainer, and yoga teacher. In 2013, I set out on a mission to make achieving peak physical fitness as convenient as possible with my company, Legit Fitness Personal Training and Yoga.  I deliver complete wellness programs to my clients doorsteps in person or online! I also offer yoga classes in the corporate setting. You can  expect around the clock motivation, support, and nutritional guidance. If you're good to your body it will be good to you!

Jon has approximately 10 years of experience in health and fitness. he was born and raised in Ft. Lauderdale and graduated from the University of Central Florida with a B.S. in Health Science.  He moved to New York City in 2017 to pursue a career in the health and fitness industry.  Before entering the fitness industry Jon worked in different healthcare settings including pain management, phlebotomy and chronic retina diseases.  He comes from a sports background and was a baseball player for13 years.  Jon enjoys training others for their specific sport, he mainly works with clients aiming for weight loss, increase in strength, toning and mobility.  Jon considers his training style to be positive and upbeat.  He uses a science approach to help clients understand why the movements and exercises he uses will be beneficial for them.

Being physically fit and able is truly one of the greatest feelings one can experience. Knowing you helped someone achieve this and experience the same feeling is even better!

Hi, my name’s Katy Karp! I began my fitness journey from a young age and have loved every minute of it! Over the years I have be involved in numerous sports which helped me develop a strong passion for health and fitness. This is the reason why I had no hesitation in choosing a career in the fitness industry, with the opportunity to share my passion and help others the decision was easy.

I want to partner with my clients on their unique fitness journey. To empower them to take control of their health and fitness and change their life for the better. I believe health is a blessing and admire this incredible powerhouse we get to live in each day. I make it my goal to provide exceptional service and I am prepared to go above and beyond.

It’s important for me to enjoy my workouts so I try new things, I add pulses, kettlebells, plyometrics and I experiment with new training styles. I take same approach with my clients and have become certified in multiple training styles to give you a fun, effective, enjoyable workout.

As a master motivator and strength trainer, I work diligently with clients of all backgrounds and ability levels. I concentrate on my client's safety by using proper fitness techniques to rehabilitate minor injuries and strengthen traditionally weak areas like knees and lower back, then build endurance with graduated strength workouts. Whether you're a world-class tri-athlete or an everyday person looking for long-term results, you'll receive a Sanders' FitCore individualized strength training program that you can transfer from the gym to your daily life. It's not about finding time, it's about MAKING time...

Laura-Ann is a Certified Personal Trainer and a professional dancer. Her professional dance career has given her the opportunity to tour around the world. She returned back to her home city of NYC and combined her background of dance and fitness together allowing her to teach in and around the NYC area. She recently moved to the Miami area where she continues to personal train and teach in local studios, hotels and homes. Her training styles range from Dance, Barre, and Dance Cardio to high intensity boot camp workouts. Whichever the training style, she always aims to inspire and help others succeed in their health and fitness goals.

A reliable and respectful individual who will understand your demands and try to help you to achieve your goals! Intensity is how I describe my philosophy of training, results are not only achieved by staying in your comfort zone, you most push yourself to the limit sometimes.

Liana Veda is a world renowned Dancer, Singer and Choreographer with a huge passion for fitness.
With over 25 years of professional dance experience Liana has toured the world teaching and performing to music and dance lovers of all ages. She has worked with artists such as Daddy Yankee, Winsin y Yandel , and Don Omar to name a few. She has also had the incredible opportunity to work directly with has been a face of the Zumba® brand for over 10 years. Liana's love and passion for fitness began at a young age. Having over 15 years of experience as a GroupX instructor, Liana has traveled the world teaching students of all ages and abilities.  
In the midst of all of her stage rehearsals or teaching classes around the world, you can always find Liana in a gym training herself or her elite clients; always pushing new limits. Her body is her temple and she always makes sure that it is in its best condition! Liana trains hard in order to give the best she can always, for both herself and her clients. It's important to Liana that her clients not only look great but feel great too!