The best way to find
a personal trainer
in Sacramento, CA
Sacramento's best vetted and insured personal trainers delivered to your home, park, or building gym.
Search All Trainers:
Search All Trainers:
Take the first step to your healthiest self.
With Find Your Trainer, work out where you want,
when you want, with the trainer you want.
Let’s face it, getting in shape can be hard. Our Sacramento personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in Sacramento and pick the perfect one for you.
Sacramento personal trainer reviews
My experience with FYT was greater than I anticipated. The Trainer I picked Sarah Lowder has done a fantastic job - she has helped to improve my quality of life with her approach and training. I would recommend FYT if your looking for a trainer with qualifications and certified credentials.
Excellent trainer, would use again. She is detailed, kind and supportive, very encouraging.
I easily found what I was looking for and I got everything I wanted and needed all in one spot. Kai is awesome! Very encouraging and understanding. I would recommend this site to anyone who wants to improve their health/appearance.
Excellent customer service
Tracy and David were quick to respond to a request I had.
Mary is excellent, highly recommend her.
Custom Training is Great!
For my latest session with Maxwell it was unusually hot and because this is "personal" training Maxwell was able to modify my training in a way that was strenuous but appropriate for both me the heat. He watched me carefully to see that I drank enough water and rested when I needed to -...
Anisa was very professional and
Anisa was very professional and helpful. I think we will get along very well
Caylin is Awesome
She’s always on time and pushes me to reach my goals!
Sarah’s approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs - I have so much energy & confidence that I can’t wait for the next session - thanks Sarah - You Rock
How it works
1. Take the quiz
Get matched & pick the
perfect local Sacramento trainer for you.
2. Book your session
Pick a time &
securely pay online
3. Get FYT !
Schedule your free phone
consultation & start working out!
The FYT promise
Why book with us? Find Your Trainer is the only company that provides these features when booking your
personal trainer. That means guaranteed total peace of mind during your fitness journey.
Money back guarantee
after your first session
All FYT pros are vetted,
certified and insured
workouts for all levels
Work with a dedicated
customer support team
93% 5 Star
As seen in
The best personal trainers in Sacramento
My journey in fitness began with my own weight loss success after gaining 65 lbs during my pregnancy. Prior to becoming pregnant, I was athletic enough, but not enough to "bounce back" after baby. Frustrated with the remaining weight post-natal, I educated myself on how to change my diet and exercise regimen to generate adequate weight loss. Within 4 months, the additional 65 lbs melted off and I felt more confident than I ever had. People who watched my journey via social media or personal relationships began asking what I was doing and I was eager to help! I learned quickly that I was extremely passionate about helping others achieve their fitness and wellness goals. I became a certified trainer in August of 2013 through NCCPT, and became ACE certified in February of 2018. I have conducted numerous bootcamps, athletic events, and countless one-on-one training sessions over the years. I help clients manage their weight, diet, and mental perception to ensure they get the results they are looking for. You have to start somewhere, so let's start today!
I have a passion to help, empower, encourage and motivate others to living a healthy and active lifestyle. I have been a certified personal trainer and health coach for 9 years. I have specialty certifications in Senior Fitness, TRX and Strength Training for Fat Loss. I have worked with clients of all ages and with a multitude of musculoskeletal issues. Currently, I do in-home personal training as well as online training and health coaching. I am an avid tennis player, love to do mini-triathlons and obstacle course races. I am married with 4 almost grown kids.
Current Student at CSU Sacramento. I have been involved with weight training and long distance running for 10+ years! I got involved in personal training to spread my love of fitness and to also help pay my way through school. I was involved as an assistant Cross-country and Track and Field (distance coach) from 2010-2012 and even participated in College athletics. I am excited and ready to help client reach their fitness goals!
Common questions about personal training
How much does a personal trainer cost in Sacramento?
Personal trainers in Sacramento start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session.
What impacts the cost of working with a Personal Trainer inSacramento ?
Session Location: Surprisingly, session costs are lower when the personal trainer travels to the cli... Show More
How do I find a personal trainer in Sacramento ?
Here is all you need to know to find the right personal trainer in Sacramento !
Certifications and Expertise: Most people in Sacramento choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, physi... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:
You Choose the Environment: In-home personal training is designed to allow you... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More
How do I become a personal trainer in Sacramento ?
Here’s how to becoming a great personal trainer in Sacramento!
Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which com... Show More
Get new clients. Changes lives.