The best way to find a personal trainer in Sacramento, CA

Sacramento's best vetted and insured personal trainers delivered to your home, park, or building gym.

Find Your Match


Search All Trainers:

Take the first step to your healthiest self. With Find Your Trainer, work out where you want, when you want, with the trainer you want.

Let’s face it, getting in shape can be hard. Our Sacramento personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.

FYT Pros have helped thousands of people just like you.

Read bios and reviews of personal trainers in Sacramento and pick the perfect one for you.

Sacramento personal trainer reviews

How it works

1. Take the quiz

Get matched & pick the

perfect local Sacramento trainer for you.

2. Book your session

Pick a time &

securely pay online

3. Get FYT !

Schedule your free phone

consultation & start working out!

The FYT promise

Why book with us? Find Your Trainer is the only company that provides these features when booking your personal trainer. That means guaranteed total peace of mind during your fitness journey.

Money back guarantee
after your first session

All FYT pros are vetted,
certified and insured

Fully customized
workouts for all levels

Work with a dedicated
customer support team

93% 5 Star

As seen in

The best personal trainers in Sacramento

Yi Feng - Personal Training
Yi F.
(3 reviews)
Yi Feng is the best trainer I have ever met. Training with Yi is a fulfilling experience, and if you stick with him, you will see results. I have been training with Yi for about a month now, as I had suffered a leg injury and wanted to work on my upper body to help assist my recovery when it was time to walk. Yi built a workout schedule accommodating my disability, and has greatly assisted me in my goal to get stronger. Yi is knowledgeable about the science behind physical training, and how all the muscles work together. He knows exactly what to do to train all these muscles, and will motivate you to make yourself better. He is also likable, and works hard to fulfill your training needs. Yi has made me stronger than I ever was before, and I have no doubt that he can help anyone get fit. I highly recommend Yi Feng as a trainer.

Train with Yi
Hailee Richardson - Personal Training
Hailee R.
(1 reviews)
Hailee is wonderful! Listens and communicates well and has great workouts to do. She is very encouraging and is prepared for any question or concern.

Train with Hailee
Rachel Marriott - Personal Training
Rachel M.
(15 reviews)
Rachel is not only a very knowledgeable trainer but is one of the most pleasant personalities you will ever encounter. She makes training fun and yet challenging. She isn’t one of those trainers that makes you hate working out to the point you just stop going to the gym.

Train with Rachel
Timothy Williams - Personal Training
Timothy W.
(1 reviews)
I trained with Timothy for 3 months and he was very patient and a great teacher. He has helped me improve my fitness background and motivated me to workout on my own.

Train with Timothy
Eric Sydnes - Personal Training
Eric S.
(1 reviews)
I have been training with Eric for several months now. I had decided I wanted to lose weight, get healthy in mind and body, and accomplish the specific goal of running my first 5k at 47 years old. Eric patiently encourages me while providing excellent coaching at every interval of my training as it progresses. He has never pressured or pushed me beyond what I could safely achieve. Because of Eric's patience, understanding, and realistic real world experience I have been able to achieve my goals, and am excited about setting new ones. I would recommend that anyone interested in wellness give Eric a call.

Train with Eric
Michelle Ernster - Personal Training
Michelle E.

I have a passion to help, empower, encourage and motivate others to living a healthy and active lifestyle. I have been a certified personal trainer and health coach for 9 years. I have specialty certifications in Senior Fitness, TRX and Strength Training for Fat Loss. I have worked with clients of all ages and with a multitude of musculoskeletal issues. Currently, I do in-home personal training as well as online training and health coaching. I am an avid tennis player, love to do mini-triathlons and obstacle course races. I am married with 4 almost grown kids.

Train with Michelle
Michael Lancaster - Personal Training
Michael L.
I am a nationally certified personal trainer (N.E.S.T.A.) and bi-annually certified with CPR/First Aid/AED.

I specialize with in-home/office gym 1-on-1 personal training. I have been a fitness trainer for over 30 years.

Train with Michael
Roque Guerrero - Personal Training
Roque G.

Current Student at CSU Sacramento. I have been involved with weight training and long distance running for 10+ years! I got involved in personal training to spread my love of fitness and to also help pay my way through school. I was involved as an assistant Cross-country and Track and Field (distance coach) from 2010-2012 and even participated in College athletics. I am excited and ready to help client reach their fitness goals!


Train with Roque
Brenda Garcia - Personal Training
Brenda G.
My passion is to enrich lives through training while building a core foundation of discipline and commitment towards a healthy lifestyle.

My lifetime goal is to establish a long lasting relationship while you're on a  journey to a new you. Our coaching will be focused on learning about taking care of our bodies and finding balance while still enjoying life.

 Our transformation will not only be physically but mentally as well. I believe that if we can find the confidence and strength within to get past our obstacles, and challenge ourselves to make new changes in our lives, we will be able to see life in a new light of self love and care.

Train with Brenda

Common questions about personal training

How much does a personal trainer cost in Sacramento?

Personal trainers in Sacramento start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session. 

What impacts the cost of working with a Personal Trainer inSacramento ?

Session Location: Surprisingly, session costs are lower when the personal trainer travels to the cli... Show More

How do I find a personal trainer in Sacramento ?

Here is all you need to know to find the right personal trainer in Sacramento ! 

Certifications and Expertise: Most people in Sacramento choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, physi... Show More

Who is personal training for?

Personal training is for just about EVERYONE! Here are the most common:

Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More

What is In-Home Personal Training?

In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:

You Choose the Environment: In-home personal training is designed to allow you... Show More

Is a personal trainer worth it?

Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors: 

Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More

How do I become a personal trainer in Sacramento ?

Here’s how to becoming a great personal trainer in Sacramento! 

Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which com... Show More

Are you a Sacramento trainer?
Get new clients. Changes lives.