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Let’s face it, getting in shape can be hard. Our Boston personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.

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Boston personal trainer reviews

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The best personal trainers in Boston

Helen Lin - Personal Training
Helen Lin
(6 reviews)
I'm constantly looking for new ways to improve my climbing and overall fitness. When I reached out to Helen, she gave me a simple plan both for working out and for improving my diet. To measure my progress, I started paying close attention to pull ups. I have never been able to do even one! After following Helen's routine of negative push ups, I could do one, two, and now I'm able to do at least 2 sets of 3 after a session of climbing. I've never seen such concrete results before, and it's really helped to motivate me to keep working! When giving me tips on starting to clean up my diet, Helen explained everything to me in a clear and easy way to help me understand. She even went the extra mile and said I could send her my meal logs for extra support, which really helped and now I'm able to keep up the habits she set up for me. You can tell that Helen loves what she does, and that totally rubbed off on me! Whether she was coaching me around climbing techniques, general fitness, or eating healthier, I became that much more motivated and excited. I highly recommend Helen!!

Train with Helen
Sasha Kossak - Personal Training
Sasha Kossak
(12 reviews)
Sasha is the best personal trainer you could imagine. She is a fantastic professional as well as a wonderful person. As a trainer, she is highly competent and knowledgeable, attentive to your needs, and incredibly thorough in her approach. She will customize things for you depending on your goals, fitness level, current and past injuries. For example, I had a weakened pelvic floor after giving birth, and she managed to develop a plan that still resulted in amazing killer workouts that not only didn't cause me any issues, but led to the strengthening of my pelvic muscles. I used to be convinced that the only way to get a challenging and satisfying cardio workout was to run for an hour or two, and I did that for years. Sasha has taught me so many exercises that not only get your heart rate up, but are also massively more effective in engaging a wider range of muscle groups and toning you all over (something none of the standard cardio machines can accomplish!). And the best thing is that you can do them anywhere. Working out at a gym is great, but there is travel-time overhead, and sometimes (e.g., when you have a little baby at home) every 10 minutes count. Any question / concern you might have -- Sasha will go the extra mile to give you as detailed and clear an answer as possible, including researching things as needed, sending you articles to read, etc. And she has such a large arsenal of exercises that each workout is unique (you will never be bored!) while, at the same time, they together form a carefully orchestrated and highly effective system. I have never felt so strong or had so much fun working out. And as a person, she is incredibly warm but also a real badass (a former boxer!): she will be as tough on you as you need her to be. I spent a long time looking for a personal trainer, and everyone I met before Sasha I just couldn't imagine enjoying spending time with on a regular basis, but with Sasha I knew immediately that she fit the bill, and I was right. Finally, she does wonderful soft tissue work, which can be great for both helping heal past injuries or general relaxation.

Train with Sasha
Bobby Kiernan - Personal Training
Bobby Kiernan
(1 reviews)
Having had a not-so-great experience dropping in to another NYC CrossFit gym a few years before, I have been insanely skeptical of the gyms in Manhattan. Some overcharge you, some program workouts that aren't that great, and some are just straight rude. In any case, my experience at 5th was absolutely none of that. Coaches Bobby and Lauren were insanely nice to me, made sure I had all of things I needed for the workout (even replaced some plates for me mid-workout that had cracked!), and were patient in showing me some of their warm up drills. I can't recommend dropping in here enough, my only regret was that I didn't come in more!

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Carlos Morales - Personal Training
Carlos Morales

I am a trainer who started just coaching kids in gymnastics classes. I found that I enjoyed what I did then. I loved seeing the kids progress through skills and actually make progress towards higher level skills. I have found throughout my years as a currently active gymnast I enjoy aiding my teammates in reaching their goals by giving them form corrections, and praising them for their correct technique.

I have combined now more than 10 years of gymnastics experience with my knowledge in health sciences, which includes anatomy, physiology, biomechanics, and public health, to make efficient exercise programs that aide clients in achieving their goals. I also use my knowledge gained from working as a rehab tech in various physical therapy offices in order to safely get clients to be the people they wish to become.

While I prefer working with motivated clients, I find ways to inspire the unmotivated into making changes that positively impact their life.


Train with Carlos
Pepi Allston - Personal Training
Pepi Allston

Alejandro's aspiration for every client is simple, it's MOVEMENT. He coaches individuals on functional movement and has seen a lot of success in doing so. With his background as posture and mobility specialist as well as being a certified functional strength coaching, Alejandro is very confident he can help you accomplish any of your desired goals. His current clients made up of doctors, nurses, grandmothers, mothers and young athletes ranging from 14-78 years old, have seen increased strength, self confidence, weight loss improved sleep and quite frankly training has helped them live longer. "I really enjoy what what I do and I always look forward to working with new clients."


Train with Pepi
Leanne Matthews - Personal Training
Leanne Matthews
(1 reviews)
Just the help I needed! Leanne does a great job, is friendly and encouraging without being intimidating. In addition to the training, she has a lot of knowledge on nutrition.

Train with Leanne
Vivian Andreeva - Personal Training
Vivian Andreeva

I have taught both a 16 year-old client as well as a senior client in her 50's on how to do their first unassisted handstand. Age is not a limiting factor when working with me to reach your goals.


Using a mix of HIIT, strength, and full-body conditioning, our time together will tone, strengthen and energize your body for your day ahead. I'm a very energetic, happy and supportive coach who takes the time to work with you (and each of my clients) to find out how to best motivate you to reach your goals. Being a drill-sergeant-type-coach has never been my style of teaching. I do not yell to motivate you. I understand that a journey to better health and fitness has its ups-and-downs - my goal is to be your go-to person when you have questions, concerns and slumps, as well as the person you celebrate accomplishments and victories with! Whether you are an experienced athlete who wants to learn a new skill (handstand pushup perhaps?) or you're just starting out with no idea on what to do next, this dedicated 1-1 time puts the focus entirely on you, your schedule, and your goals. I can't wait to meet you.


I have experience in personal training, small-group training (2-4 friends who love to workout together) and large group training (15+ people). My clients range from teens aged 13-18, young working professionals, and adults + seniors.


Train with Vivian
Jonathan Christoff - Personal Training
Jonathan Christoff

Over the years, I have amassed a great knowledge for exactly how to do that and the interpersonal perspective to help unique individuals change their lives in lasting ways.


My goal is to help my athletes (clients, or whatever name you prefer) maximize what they value and improve their ability to realize and express those things to their utmost in life. 


Train with Jonathan
Adriana Gjidoda - Personal Training
Adriana Gjidoda
(2 reviews)
Worked with Adriana for a year and shes been so amazing. I dropped 25lbs. We trained 2-3 times a week, besides just our awesome sessions which she always pushed me and motivated me, outside the gym she gave me a plan on how to stay active and nutrition guidance. I texted her almost everyday at the beginning and she always got back to me and really really supported me when i needed it. She wasent just another trainer but became a friend and really helped me make it a lifestyle change and i appreciate her so much. Shes seriously the best.

Train with Adriana
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