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Let’s face it, getting in shape can be hard. Our Kansas City personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
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Read bios and reviews of personal trainers in Kansas City and pick the perfect one for you.
Kansas City personal trainer reviews
Love my new trainer!
Had a super great experience with find your trainer! Loving my new trainer already!
My fiancé and I had our first couple’s training in our home with Darryl. He was prompt, professional, listened to our individual needs, assessed our starting point and understood our goals. Had us using our equipment and explaining technique right away. Great experience and we are looking forward...
Nick is a great motivator and trainer
Nick has been doing a great job motivating me to do my best and pushing myself to get healthier. He is a supportive trainer who spends the time to give detailed pointers and point out risky behaviors to avoid.
Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
Ashley Was Great!
Our first lesson went really well and Ashley was very nice and a great motivator! Look froward to our future sessions!
I needed a little bit of critiquing on some muscle strength and I decided to get a trainer. I have a home gym so had someone come train me at home which was super convenient. Robert took his time to show me what I was doing wrong and gave me plenty of tips on how to utilize the equipment I curren...
Ann is a great resource for working out and balance work and strength training. And it’s fun!
Great workout with Jean today!
Maurice is fantastic
Maurice is fantastic
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The best personal trainers in Kansas City
Through exploratory, playful and intuitive calisthenics training, a rediscovery of one's potential in movement, mobility, balance, strength, flexibility and awareness is born. Slowing our perception of time, and allowing for a mindful practice without distraction, this holistic approach will reopen the awareness of the mind/body connectoin, and offer health benefits in your physcial and mental being.
Through dedication and consistency in practice, the seemingly impossible becomes possible.
Back when I was a child I thought I would grow up to be a nurse. It seemed obvious to me at the time that it was the best way to help others. It wasn't until my late teens and into my early twenties that I decided preventative health care was more my path. My grandmother’s passion for homeopathic medicine combined with my mother’s love for exercise molded my views on healthy living forever.
I believe preventative health is the future of health care. This idea means taking care of you ahead of time to prevent illness or injury. One must commit to always living a balanced lifestyle, not just for a short period of time. We all know things we can do to prevent our bodies from breaking down: Regular exercise, choosing whole foods, drinking plenty of water, taking organic vitamins and supplements, participating in mobility and stretching regularly, getting plenty of sleep, meditation, reduce stressful situations – the list goes on and on.
My goal is to help others achieve balance in their lives. I am passionate about exercise because it is more than boosting your looks (though admittedly that part is pretty great too)! It’s about freeing people from old negative body images and showing them that confidence comes from within. It teaches self-love. It reduces stress and anxiety. It prevents mental, emotional and physical stress. Adding an exercise regimen truly makes everything in life easier. I love that teaching others how to exercise can be so powerful in making a positive influence on people’s lives.
I specialize in 30 minute workouts because I know that you already have a lot on your plate. Exercise doesn't have to be a burden and you can get in a killer workout with just 30 minutes.
What I believe:
You are powerful and can change your life.
One size fits all nutrition and exercise programs will not fit ALL.
Nutrition has the power to heal.
Food is not the enemy, but some foods may not be your friend.
Habits are the driving force of change, not motivation.
Wellness is not a destination, it is a journey.
If you don’t prioritize your health now, you better plan to make time to be sick later.
Sleep is the most underrated tool to feeling your best.
A good podcast can change your life.
You are already a badass, but there is always room to level-up.
At Hitch Fit my goal is to help my clients achieve amazing results through proper exercise and nutrition. I truly care about each and every one of my clients and want them all to succeed. Hitch Fit is a private studio, that means I have no pressure to sell memberships or training sessions. I will teach you everything you need to know to achieve the results you want and to be able to maintain them for life.
My experience includes training in a small group or individual setting, with a focus on functional movement, muscle gain, flexibility, mobility and weight loss. I also hold a personal interest in providing training for those who travel, have a busy family life, or just a generally full schedule and need assistance implementing exercise into their daily routine.
Hi all, and welcome to my page! I received my ACE personal training certification in December 2018 and am very eager to start my own business. I know one may be leery of starting with a brand new trainer, but rest assured I am working under the mentor-ship of my current personal trainer who has been in the industry for decades. I have always had a passion for health and fitness, but only began to fully understand and immerse myself in it in 2015. At that point in my life I was a little heavier than I wanted to be and did not how to shed those extra pounds. I ended up finding my own trainer (trainers have trainers, too!) and with her help I was able to find success in weight loss. However, I also discovered the amazing side effects of weight training of being more confident and feeling stronger than ever. Jump forward 4 years and 3 figure/bikini competitions later, I am so ready to help you on your fitness journey too!
Strength training, strategic eating, and resting well has changed my life, and I want to help you use it to change yours as well.
I’ve been studying training and nutrition for fat loss, strength gain, and muscle gain for 10 years. I was my own first client, and have since helped many others achieve and progress toward their fitness goals. These are people of different ages, genders, occupations, starting weights, physical limitations, and with different objectives.
(And yes, if you care about this, I passed a multiple choice test to obtain my certification. But a qualified coach is one who learns from experience and is both a daily and a lifelong researcher and learner, and that’s why I consider myself able to help you.)
I'm strong in organization, and have solid systems in place to ensure that you make progress and know that your coach is here to help. Everyone has different schedules, incomes, likes, hates, talents, and limitations. I meet you where you are, and move forward alongside you.
Get new clients. Changes lives.