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Lukas Brito

Lukas Brito

location-iconOutdoor & In-Home location-iconVirtual

About Lukas

10 years experience
I have worked for large corporate gyms, boutique studios, and as an independent trainer. No matter which setting I bring positivity, enthusiasm, energy, education, and motivation to all of my clients! I believe in a balance of strength training, cardio, nutrition, and flexibility in order to achieve 90% of anyone’s goals. Every program I create for a client is tailored to their abilities, needs, desires, and health status. No matter what your goal I have the tools and resources to bring you everything you need to be successful!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Speciaist

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