I prescribe appropriate exercise programs that are personalized with individualized training techniques based upon what I have learned (and continue to learn) for my clients. My program helps many people struggling with their weight problems and overall dissatisfaction, or for those who are simply looking to live & maintain a healthy lifestyle.
"I've been training with Mitch for a few months now and can already see results. No matter your goal, Mitch will personalize your workout and give you his full, personal attention that you need. He's highly qualified and continues to study his passion to pay it forward. I highly recommend him - you'll love it!" - Michael McNulty
"Best physical fitness trainer ever! Every session is custom to me!" - Evan Gonzales
NCCA Accredited Certifications
AAS in Exercise Science and Wellness, AAS in Integrated Studies
Bodybuilders, Overweight/ Obese, Seniors, Student-athletes, Youth
Medical Conditions Experience
Anxiety, Asthma, Cancer, Depression, Lower Body Pain/Issues, Obesity