Defend Your Fitness - Smyrna

3791 South Cobb Drive Suite 1
Smyrna, GA 30080
No Gym Membership Needed!

Defend Your Fitness

As an ISSA-certified fitness professional with over 15 years of championship experience in Martial Arts, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. In other words, I can help you defend your fitness! 

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Personal Trainers
  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Kickboxing
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise
4 Sessions



Per Session
12 Sessions

Save 5%!


Per Session
24 Sessions

Save 10%!


Per Session

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