The Core - Houston
The Core - Houston
4665 Southwest Fwy
Houston, TX 77027
No Gym Membership Needed!
The "Core Concept" is a new approach to health and fitness which combines all the essential ingredients of living a fit and healthy lifestyle into one "core facility" for its members. With the "core services" of personal training, wellness services, group classes, and health/beauty services all under one roof...members can enjoy a "one-stop shop" health and fitness experience, with access to the most skilled and talented health and wellness professionals in the city.
Personal Trainers
Specialties:
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Massage
- Myofascial Release
- Kickboxing
- Cross Training
- Injury Prevention
- Wellness
- Corrective Exercise
Specialties:
- Posture
- Functional Training
- Myofascial Release
- Corrective Exercise
Specialties:
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Wellness
