True Body Fitness, founded in 2013, is boutique personal training company in the Los Alamitos area.
We offer one-on-one private exercise (1-2 people), and small group training (2-4 people).
Dedicating ourselves to help you not only look and feel better but empowering you to embrace fitness as a lifestyle is our goal.
We offer numerous training programs and modalities that fit your lifestyle and goals: weight loss, post injury fitness or improved athletic fitness. You are offered a well-rounded program with endurance and strength training, as well as balance and flexibility exercises.
Complementary consultations are offered to all prospective clients, which includes a mini (30-minute) workout. This time spent together is to assure us that exercise is safe for the client and to make sure that the client and trainer are a good fit.
Our goal is to consistantly challenge you, yet keep you safe from injury in a welcoming environment.