Sweat Fitness RB trainers have been training clients in the South Bay for over 18 years and are ready to help you hit your fitness and weight loss goals. We are all friends here (trainers & clients) and like to laugh & listen to music while we train hard, so plan on a family atmosphere at our boutique studio.  Most of our clients have been with us for 12-15 years and newcomers are always welcome!

Sweat Fitness was created for every fitness level in mind! We recognize that all our clients have different goals and needs in their workout experience - from beginners, to the weekend warriors, to new moms & elite performance athletes. Envisioned as a fun & creative workout atmosphere, our experienced trainers will guide you through a unique experience everyday, one that is engaging, challenging and fun for all levels of experience.