Shaddock MMA Fitness is different than any place around; it's not a martial arts dojo and it's not a health club. John wanted to build a place that he would like to workout in himself. Having worked in the fitness business for over 25 years, he found weight lifting and aerobics classes to be boring. John had enjoyed the training involved in martial arts, but was never a fan of the hollow bowing or giving out of arbitrary belts to show progress. He believed in teaching fitness and respect without any of that. He designed martial-arts-based fitness classes that people of all levels can do to get fit. He picked the Western or European arts of Boxing, Wrestling, Catch-wrestling and Kickboxing to teach.

If you want a fancy health spa, then this is not the place for you.
If you need to get a best once a month to show your prowess, then this is not the place for you.

BUT if you want to get a great workout, sweat, and learn how to defend yourself, then Shaddock MMA Fitness is the place for you.