Shake-a-Leg Miami - Miami

2620 S Bayshore Dr
Miami, FL 33133
No Gym Membership Needed!

Shake-a-Leg Miami

The Wellness Center aims to help maximize health, happiness, quality of life and personal empowerment through physical exercise, education and mental and spiritual wellbeing practices through the following services:

  • Full service Pilates, Yoga and fitness services will be offered in our studio, fitness and third floor space which allows exceptional views across the beautiful Biscayne Bay. Access to our Water Sports program will also be available which offers kayaking, stand up paddle boarding, and sailing.
  • Complementary therapies such as Reiki and massage will also be available.
  • Sessions can be provided on a private or class basis depending on the individuals need.
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Personal Trainers
  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise
  • Muscular Definition
  • Cardiovascular Conditioning
  • Stress Reduction
4 Sessions



Per Session
12 Sessions

Save 5%!


Per Session
24 Sessions

Save 10%!


Per Session

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