Shake-a-Leg Miami - Miami

The Wellness Center aims to help maximize health, happiness, quality of life and personal empowerment through physical exercise, education and mental and spiritual wellbeing practices through the following services:

• Full service Pilates, Yoga and fitness services will be offered in our studio, fitness and third floor space which allows exceptional views across the beautiful Biscayne Bay. Access to our Water Sports program will also be available which offers kayaking, stand up paddle boarding, and sailing.

• Complementary therapies such as Reiki and massage will also be available.

• Sessions can be provided on a private or class basis depending on the individuals need.