Hackensack UMC Fitness & Wellness - Maywood
Hackensack UMC Fitness & Wellness - Maywood
87 North
Maywood, NJ 07607
No Gym Membership Needed!
Hackensack UMC Fitness & Wellness
Personal Trainers
Specialties:
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- TRX
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
