Scorpion Fitness is a New York based personal training and fitness coaching company that specializes in implementing high intensity strength and conditioning training programs. Our focus is to help our clients develop lean, fit, aesthetically balanced physiques by optimizing the 5 principle domains of fitness: strength, power, speed, core strength, and endurance.

Scorpion Fitness was founded by recognized strength and conditioning coach, John Shams. With over 15 years of experience in perfecting the bodies of athletes, actors, top fashion models and everyday people, John and his certified training team are committed to delivering effective and result-producing fitness programs.