Personal Training Studio - Garden City
Personal Training Studio - Garden City
1325 Franklin Ave # Llgc
Garden City, NY 11530
No Gym Membership Needed!
Personal Training Studio
There are many benefits to hiring a personal trainer. A qualified personal trainer will help you reach and maintain a healthy weight, improve your overall conditioning, and provide one-on-one encouragement and motivation. With a personal trainer you will enhance your flexibility, strength, endurance, posture, balance, coordination, and cardiovascular health. Our nutritionist will provide you with a road-map for a healthy, nutritious diet to meet your lifestyle needs!
Personal Trainers
Specialties:
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- Sports Performance Training
- Corrective Exercise
