Owned and operated by Joe O'Hara, O'Hara Fitness is fully equipped to help people of all ages and abilities reach their fitness potential. Trainer, Joe O'Hara has extensive experience helping clients reach their weight loss goals, improve their strength, conditioning and agility, achieve overall wellness and help athletes gain a competitive advantage. Joe has NASM certification in personal training, USTA Cardio Tennis certification, certfied AFAA Group Instructor and has NASM Specializations in Youth Exercise, Senior Exercise, and Fitness Nutrition.

In addition to working with adults, O'Hara Fitness trains young athletes improve their level of fitness. Joe has experience running training programs at the prestigious Julian Krinsky Summer Camp at Villanova University, which draws 90 top athletes from around the world. 

O'Hara Fitness currently operates out of two locations. Our first studio which is inside the Julian Krinsky Tennis Club in Narberth and our newest studio which is located inside the Green Valley Country Club in Lafayette Hills. From the young beginner to the professional athlete, O'Hara Fitness offers a program for everyone.