1. Equipment. Assume the client has no equipment and program accordingly. After the first session, find out what equipment may be available or make some recommendations on items they could purchase for future sessions. 

2. Demo at a 45 degree angle (diagonal) to the camera to start. This is usually the best angle for clients to get a full view of the movement.

3. Safety First. Review the client’s space for clutter or potential hazards prior to starting the session. Make sure you have the client’s physical address handy in case any emergency happens during the session and you need to call a medical professional or 911 to assist the client. 

4. Communicate, communicate, communicate! Talking while your client is working out is a great way to keep everyone engaged and motivated. It’s also a very comforting feature in a virtual setting. And we don’t mean just counting client reps here. Keep asking your clients what their perceived effort is. Tell them where they should be feeling the movement. Remind them why they’re working out and how it’s helping them reach their goal. 

5. Give a high five! Put your hand up to the camera and show your client a little virtual love!

Fyt Pro Tip – Practice on friends and family before working with paid clients and ask for honest, candid feedback. And always work with one-on-one clients before training partner or small group sessions.