Great guy, makes you feel like someone special. Not only does he make you a better player on the field but off the field as well

Spencer U.

Coach Ceejay is very knowledgeable about fitness and can help anyone no matter where you are in your fitness journey. His classes begin with a short devotion and the Lord’s Prayer. I’m always impressed with his ability to make each workout different to eliminate complacency. No matter your age or ability, Ceejay will tailor a workout for your desired results. I recommend him to everyone who is looking for an improvement in their health and fitness journey.

Brad

Coach Ceejay is very knowledgeable about fitness and can help anyone no matter where you are in your fitness journey. His classes begin with a short devotion and the Lord’s Prayer. I’m always impressed with his ability to make each workout different to eliminate complacency. No matter your age or ability, Ceejay will tailor a workout for your desired results. I recommend him to everyone who is looking for an improvement in their health and fitness journey.

Brad

My son is a high school marching band percussionist. Most people don’t understand what that really means. He has to be agile and flexible to be able to march in all directions all over a field in certain patterns while wearing and pounding on a 25lb+ snare drum. I asked Ceejay if he’d work with him on the off-chance that he might even though it wasn’t technically sports-related. He jumped at the chance just to be able to make an impact on his life. Ceejay has taken time to pour into my son physically, spiritually, and through mentorship. I’m so impressed. He’s the real deal. It is evident that he loves what he does and he loves pouring into the lives of kids - not just those that play football. We are honored to know him and we are thankful for his impact on our lives and for the Kingdom.

Rachel P.

Working with Coach Ceejay has been a transformative experience for my health and fitness. Not only has Coach Ceejay helped me get healthier physically, but his constant encouragement and support has significantly boosted my motivation. Thanks to his guidance, I feel stronger, more energetic, and truly inspired to keep pushing towards my goals. Coach Ceejay's dedication and personalized approach has made all the difference in my journey. I'm incredibly grateful for his impact on my life and the friendships made in his class.

Dawn

Coach Ceejay is phenomenal! He truly is helping build a foundation in these athletes that goes beyond athletics. These kids are learning life long lessons that will help them be successful adults. He affirms their faith and speaks life into them, all while teaching them fundamentals that will help them grow in their sport. His knowledge and understanding is strong and his patience and compassion to teach these kids is nearly palpable. I highly recommend sending your kids to him! Their results will speak for themselves.

Sommer S.

You simply will not find a better coach in the Birmingham area. Our son has been working with coach CeeJay for several months now. Not only has his strength and agility improved, but more importantly, his confidence and faith continue to grow each day. Coach CeeJay not only loves his students, he prays with (and for) them and is genuinely involved in their life far beyond athletics! If you’re looking for experience, results, and growth - you won’t regret choosing Foundation Fitness of Alabama

Joshua S.

Coach Ceejay is a true example of what a coach should be. He cares about each individual kid and pours into them spiritually, mentally, and physically. The improvements we have seen with our son have been amazing! He can’t get enough of this training! Thank you; thank you, thank you!

Charity C.

My son went to Coach Ceejay to work on his agility and speed for football and to get ready for Saban Camp. I could tell a huge difference in the way he performed at this camp this year vs last year. He was more confident and faster this year. Coach Ceejay did an amazing job. He is a great coach who truly loves the kiddos and works hard to invest in their athletic future.

Jaime F.

We have been so thankful for Coach Ceejay for all the time and hard work he has put in for my boys..his love for helping each child reach their best is evident. They have fun every class and are always looking forward to ‘workout day’!

Claire L.

LOVE foundation fitness! Coach CJ really cares about the kids and is very good interacting with them! Can’t wait to see where this takes my boys! CJ is also very accommodating to varying schedules.

Jessica B.

Coach is very patient and great at explaining to beginners! I felt very comfortable and the workouts are great too!

Casey F.

Highly recommend. All 3 of my kids have attended Ceejays training and have noticed outstanding results! You will not be disappointed!!

Aj E.

Wonderful program, Christ centered! Great fitness training and personal mentorship. Really impressed so far. I would recommend this program to anyone looking for training for their young athlete

Sheri P.

COACH CEEJAY JORDAN WENT ABOVE AND BEYOND WITH THESE BOYS THIS MORNING! JAKE CAN’T GET ENOUGH. HE WORKS THEM FROM THE MINUTE THEY GET THERE TO THE MINUTE IT’S TIME TO GO. THEY’RE DEFINITELY GOING TO BE READY FOR FOOTBALL SEASON!

Parent, Amy Ellis Roberts

I PRAYED FOR A ROLE MODEL AND COACH WHO WOULD INVEST IN SPENCER. GOD LED US TO CEEJAY JORDAN. IT HAS BEEN AN AMAZING EXPERIENCE. CAN’T WAIT TO SEE WHAT IS IN STORE! DEDICATION, HARD WORK, AND EXCELLENCE IS HAPPENING. THANKFUL FOR CEEJAY AND HIS LOVE FOR THE KIDS AND THEIR PROGRESS ON AND OFF THE FIELD. KEEP GRINDING! #DEMANDEXCELLENCE #FAITHFIRST

Parent , Amy Unruh

HEY COACH, WHAT A DIFFERENCE WE HAVE SEEN IN JOHN MICHAEL PHYSICALLY. THANK YOU SO MUCH! PLEASE PUT HIM ON YOUR SCHEDULE TUESDAY AND THURSDAY @ 4:00 PM!

Parent, Denise Buxton

I LOVE IT! AREN’T KIDS AMAZING WHEN THEY’RE MOTIVATED! NATHAN ISN’T MOTIVATED BY JUST ANYONE. I’M NOT MAKING THAT UP! THE FACT THAT HE’S MOTIVATED BY YOU MEANS HE KNOWS YOUR HEART.

Parent, Rachel Parker

NOT ONLY ARE COACH CEEJAY’S SESSIONS ENJOYABLE BUT HE TEACHES THE KIDS THE RIGHT TECHNIQUES! HE ALSO ENCOURAGES THE KIDS AND MAKES THEM MORE CONFIDENT. I CAN ALREADY SEE A CHANGE IN MY DAUGHTER’S TECHNIQUES, SPEED, AND CONFIDENCE. OUR FAMILY GIVES COACH CEEJAY FIVE STARS!

Parent, Bethany Seehusen

QUALITY AGILITY WITH REAL MOTIVATION! THANKS COACH CEEJAY!!!

Parents, Charles and Stephanie Adkins

MY SON WENT TO COACH CEEJAY TO WORK ON HIS AGILITY AND SPEED FOR FOOTBALL AND TO GET READY FOR SABAN CAMP. I COULD TELL A HUGE DIFFERENCE IN THE WAY HE PERFORMED AT THIS CAMP THIS YEAR VS LAST YEAR. HE WAS MORE CONFIDENT AND FASTER THIS YEAR. COACH CEEJAY DID AN AMAZING JOB. HE IS A GREAT COACH WHO TRULY LOVES THE KIDDOS AND WORKS HARD TO INVEST IN THEIR ATHLETIC FUTURE.

Parent, Jaime Frederick

WONDERFUL PROGRAM, CHRIST CENTERED! GREAT FITNESS TRAINING AND PERSONAL MENTORSHIP. REALLY IMPRESSED SO FAR. I WOULD RECOMMEND THIS PROGRAM TO ANYONE LOOKING FOR TRAINING FOR THEIR YOUNG ATHLETE

Parent, Sheri Powers

COACH CEEJAY IS A TRUE EXAMPLE OF WHAT A COACH SHOULD BE. HE CARES ABOUT EACH INDIVIDUAL KID AND POURS INTO THEM SPIRITUALLY, MENTALLY, AND PHYSICALLY. THE IMPROVEMENTS WE HAVE SEEN WITH OUR SON HAVE BEEN AMAZING! HE CAN’T GET ENOUGH OF THIS TRAINING! THANK YOU; THANK YOU, THANK YOU!

Parent, Charity Carroll

WE HAVE BEEN SO THANKFUL FOR COACH CEEJAY FOR ALL THE TIME AND HARD WORK HE HAS PUT IN FOR MY BOYS..HIS LOVE FOR HELPING EACH CHILD REACH THEIR BEST IS EVIDENT. THEY HAVE FUN EVERY CLASS AND ARE ALWAYS LOOKING FORWARD TO ‘WORKOUT DAY’!

Parent Claire Lewis

LOVE FOUNDATION FITNESS! COACH CJ REALLY CARES ABOUT THE KIDS AND IS VERY GOOD INTERACTING WITH THEM! CAN’T WAIT TO SEE WHERE THIS TAKES MY BOYS! CJ IS ALSO VERY ACCOMMODATING TO VARYING SCHEDULES.

Parent, Jessica Barnes

YOU SIMPLY WILL NOT FIND A BETTER COACH IN THE BIRMINGHAM AREA. OUR SON HAS BEEN WORKING WITH COACH CEEJAY FOR SEVERAL MONTHS NOW. NOT ONLY HAS HIS STRENGTH AND AGILITY IMPROVED, BUT MORE IMPORTANTLY, HIS CONFIDENCE AND FAITH CONTINUE TO GROW EACH DAY. COACH CEEJAY NOT ONLY LOVES HIS STUDENTS, HE PRAYS WITH (AND FOR) THEM AND IS GENUINELY INVOLVED IN THEIR LIFE FAR BEYOND ATHLETICS! IF YOU’RE LOOKING FOR EXPERIENCE, RESULTS, AND GROWTH - YOU WON’T REGRET CHOOSING FOUNDATION FITNESS OF ALABAMA

Parent, Joshua Spencer

COACH CEEJAY IS PHENOMENAL! HE TRULY IS HELPING BUILD A FOUNDATION IN THESE ATHLETES THAT GOES BEYOND ATHLETICS. THESE KIDS ARE LEARNING LIFE LONG LESSONS THAT WILL HELP THEM BE SUCCESSFUL ADULTS. HE AFFIRMS THEIR FAITH AND SPEAKS LIFE INTO THEM, ALL WHILE TEACHING THEM FUNDAMENTALS THAT WILL HELP THEM GROW IN THEIR SPORT. HIS KNOWLEDGE AND UNDERSTANDING IS STRONG AND HIS PATIENCE AND COMPASSION TO TEACH THESE KIDS IS NEARLY PALPABLE. I HIGHLY RECOMMEND SENDING YOUR KIDS TO HIM! THEIR RESULTS WILL SPEAK FOR THEMSELVES.

Parent, Sommer Smith

HIGHLY RECOMMEND. ALL 3 OF MY KIDS HAVE ATTENDED CEEJAYS TRAINING AND HAVE NOTICED OUTSTANDING RESULTS! YOU WILL NOT BE DISAPPOINTED!!

Parent, AJ Elmore

MY SON IS A HIGH SCHOOL MARCHING BAND PERCUSSIONIST. MOST PEOPLE DON’T UNDERSTAND WHAT THAT REALLY MEANS. HE HAS TO BE AGILE AND FLEXIBLE TO BE ABLE TO MARCH IN ALL DIRECTIONS ALL OVER A FIELD IN CERTAIN PATTERNS WHILE WEARING AND POUNDING ON A 25LB+ SNARE DRUM. I ASKED CEEJAY IF HE’D WORK WITH HIM ON THE OFF-CHANCE THAT HE MIGHT EVEN THOUGH IT WASN’T TECHNICALLY SPORTS-RELATED. HE JUMPED AT THE CHANCE JUST TO BE ABLE TO MAKE AN IMPACT ON HIS LIFE. CEEJAY HAS TAKEN TIME TO POUR INTO MY SON PHYSICALLY, SPIRITUALLY, AND THROUGH MENTORSHIP. I’M SO IMPRESSED. HE’S THE REAL DEAL. IT IS EVIDENT THAT HE LOVES WHAT HE DOES AND HE LOVES POURING INTO THE LIVES OF KIDS - NOT JUST THOSE THAT PLAY FOOTBALL. WE ARE HONORED TO KNOW HIM AND WE ARE THANKFUL FOR HIS IMPACT ON OUR LIVES AND FOR THE KINGDOM.

Parent, Rachel Parker

We wanted someone to help our daughter with her agility and footwork for soccer. She had a growth spurt and struggled with understanding how to use her size to her advantage. Once she started working out with Coach CJ we saw a huge difference in her mobility on the field. We were so impressed that I joined his class for moms and have been working out with him for almost a year! Above all that, he wants his clients to know Jesus and he makes a point to share that with them every time!

Anna C.

I loved that the workout was well rounded for all levels! The coaching cues help me target the correct muscle. Even something that seemed simplistic, delivered with burning muscles!

Felicity J.

Since joining Coach CeeJay a year ago, he has made my workout goals meet my ever changing abilities! He stays attune to my areas for focus, and also the areas I require additional stamina, and encouragement, through my journey!! Definitely a positive workout choice for me!!!

Steph

Coach CeeJay is exactly the push I need each morning to get myself out of bed and better myself, not only for me, but for my girls!

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