I offer personally designed nutritional, exercise, and fitness programs for clients that already belong to a gym or just getting started that do not want to join a gym because of time constraints or feeling embarrassed. I will come to you instead of you coming to us! By doing this clients can feel more at ease and concentrate on the task at hand because they are in their environment. They are not at a gym where they may feel overwhelmed or intimidated. Whether you are a group, couple, senior, teen, or individual I can design a personal program for you. I pride myself on being devoted lifetime learners in the areas of fitness and nutrition. I will help educate, motivate, and support my clients with a positive attitude in a relaxed atmosphere throughout the entire program. I will help our clients plan and obtain measurable realistic goals and optimize their chance for a successful experience.
My favorite exercise
My favorite exercise is simply the basic tried and true squat. It works large muscle groups but also incorporates smaller stability muscles for a full body workout.
My favorite quote
Life begins at the end of your comfort zone!
My training philosophy
We at Cronus Health & Fitness pride ourselves on being devoted lifetime learners in the areas of fitness and nutrition. We will help educate, motivate, and support our clients with a positive attitude in a relaxed atmosphere throughout the entire program. We will help our clients plan and obtain measurable realistic goals and optimize their chance for a successful experience.
My training experience
Eric has been involved with the exercise and fitness industry for 25 years in some form or fashion. His interest began as young as a child playing sports year round. Founder of Cronus Health & Fitness, LLC has allowed Eric to reach more people by teaching them how to eat healthy, exercise, and introduce them to healthy lifestyle changes. Eric is a certified personal trainer in the Huntsville, AL area. He is certified by the ISSA along with certifications in Fitness Nutrition and Fitness/Exercise Therapy. Is a member of IDEA Health & Fitness Association, and is certified by the American Heart Association in CPR/AED.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Training Areas Served
In-home, Outdoor or Virtual Training