Katelyn Shearer
Verified
Gym
About Katelyn
Hello! My name is Katelyn Shearer, and I'm an ACE certified pro. I have went on quite a journey myself. Back in 2011, I weighed in at 197 lbs at only 4'10" tall. Fast forward to 2021 and I'm now a lot healthier, and 4'11" tall! I lost over half my body fat through hard work and healthy eating habits, which led me to becoming an ACE CERTIFIED professional today. I believe that with my experience, and my knowledge that I now have, I can help you transform your body and lifestyle as well! I specialize in weight-loss for the majority , but also enjoy weight lifting, and helping people correct postural abnormalities and prepare for special events or occasions at where they would like to look or perform their best! I am very easy to get along with and a great communicator. I have worked with clients who have had severe scoliosis, to clients who were 300 pounds over weight. I have also helped some individuals put on body mass they they never knew they could obtain. If you're ready to change your lifestyle for the better, contact me for a consultation and I can help you obtain the life you want and that you need for a healthier version of YOU.
My favorite exercise
Walking Lunges!
My favorite quote
"I can do all things through Christ who strengthens me. "
My training philosophy
No shortcuts. Putting in hard work and time to get REAL results. No one size fits all approach. Clients deserve and WILL get a personalized program for them specifically. It blows my mind when I see things online like "lose 20 lbs in a week by eating boiled eggs!" . None of that here. I will teach you nothing but the truth and show you the work it takes to make a true lifelong change.
My training experience
I have helped change many lives. Shown those who think they cant, that they CAN. I have worked with mostly women, and some men. I have worked with clients who just want to lose a few pounds, to those wanting to gain muscle, as well as those that need some postural correction.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Core and Balance
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
IFA Certified Personal Trainer, ACE Fitness Nutrition Specialist, Ace Weight Management Specialist
Who I Especially Like Working With
Actors, Bariatric, Bodybuilders, Brides-to-be, Men, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
