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ACE certified personal trainer

Thomas Shields

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About Thomas

I got into fitness through sports when I was 14 as I played football and basketball all through high school and 1 year of college football. Although fitness was originally based on sports performance, it has become a lifestyle for me as I've gotten older. I became a Personal Trainer because I wanted to help show people how much an active lifestyle can improve your quality of life as it has mine.

Whether your goals are to improve sports performance, build muscle, improve your cardio, or general fitness, I can help guide you in the right direction toward your fitness goals.


NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

54 North Section Street

Fairhope, AL 36533

No Gym Membership Needed!

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