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Bridger Deaton

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About Bridger

I’m Bridger, a coach specializing in helping busy individuals build lean, strong physiques without wasting time. With years of experience in training, nutrition, and mindset coaching, I create customized programs that deliver results by focusing on what works for your goals, lifestyle, and schedule. My approach is straightforward: no gimmicks, no shortcuts—just proven strategies that get you in peak shape while optimizing your energy and performance. Let’s streamline your fitness so you can look, feel, and perform your best.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Cross Training
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Certified Nutrition Coach, NASM Performance Enhancement Specialist

Education

B.S. Exercise Science

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Runners

Medical Conditions Experience

Ankle Injury, Anxiety, Cancer, Chronic Pain, Depression, Diabetes, Eating Disorders, Golfers Elbow, High Blood Pressure, Hip Replacement, Joint Pain, Obesity, Shoulder Issues, Sleep Apnea, Stress

Are you a trainer?
Get new clients. Change lives.