Hello! My name is Delia and I LOVE ALL THINGS FITNESS! I am NASM certified and a Certified Nutrition. My training focuses on resistance training with the use of free weights, resistance bands, machines, and bodyweight exercises. I take all the guesswork out of creating training workouts.

My virtual clients receive customized workouts, access to my app where we will track all your progress, workout plans, and nutrition plans. I want to guarantee you succeed, so I also include weekly accountability check-ins and am always a text message away.

Rather you are an avid trainer or you never worked out a day in your life, let me help you reach your goals!