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About Carlos

Carlos is passionate about fitness, loves to work with people, and loves teaching and making a difference in his clients' lives. 


 


Fitness and health are Carlos' calling. Since his childhood, he has been involved in sports and in staying fit. He always tried his best and had the interest, but little did he know, he was doing a lot of things wrong. As an experienced Certified Personal Trainer, he has been able to learn assessments and corrective techniques to improve his training with amazing results. 


Not only has he been able to see amazing results in his personal training but he has been able to help dozens of people in their training. Carlos has seen tremendous improvements that bring tears to his and his client's eyes. From people that hate going to the gym, to people that love the gym there is nothing but improvements physically, mentally and even nutritionally.


 


Carlos is certified with the best personal trainer school known in the United States, the National Academy of Sports and Medicine. NASM is the premier evidence-based certified personal training program founded on the proprietary Optimum Performance Training Model and Carlos has become an expert with this model and can make personalized training programs for all his clients. Not to mention he is also a fan of continuous learning and is currently working on his Registered Yoga Teacher training program.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Yoga
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Training Areas Served

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