Hi! I'm a personal strength and fitness trainer. I've been training and competing in powerlifting for 5 years. Through my strength journey I fell in love with fitness and helping others reach their fitness goals! Now as a NASM certified personal trainer I focus on helping every client to achieve their dreams of being healthier, stronger, and overall happier with their fitness level. By focusing on attainable goals and training the whole person, I help my clients find joy and freedom in movement. 

Because I train virtually my available times are listed for consultation purposes. I will meet with you via Zoom and discuss your goals and history so that I can create a customized plan just for you! Then you can start working and I will be there to support you virtually as you progress through your program. I can communicate via text message, Insta, Zoom, etc. so that you always have a coach handy to answer your questions or help talk you through the tough days. 

My favorite exercise

Deadlift and deadlift variations!

My training philosophy

Trust the process! Anyone promising results overnight is likely to underdeliver on that promise.

My training experience

4+ years strength training, 2+ years all around fitness training