Rashayla Chaney lightening bolt

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location-iconOutdoor & In-Home location-iconVirtual

About Rashayla

Hi, I’m Rashayla — a certified personal trainer, a mom, and the face behind Form Haus.

My fitness journey didn’t start perfect. I actually lost over 160 pounds, and through that process, I learned that transformation is so much deeper than just how you look. It’s discipline, mindset, and showing up for yourself even on the hard days.

Now, as a young mom, I understand what it’s like to balance everything — your time, your energy, your body changing — and still wanting to feel strong, confident, and like yourself again.
That’s exactly why I created Form Haus.
I’m officially launching my website, where I’ll be offering:
• Customized training programs
• Nutritional coaching
• One-on-one in-home training
• Virtual training from anywhere

This is more than fitness for me — it’s about helping you build a lifestyle that feels good, sustainable, and powerful.
If you’re ready to get started, I’m here for you.
Welcome to Form Haus


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Functional Training
  • Pilates

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Certified Personal Trainer

Who I Especially Like Working With

Bariatric, Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Anxiety, Arthritis, Artificial Knees, Asthma, Golfers Elbow, Headaches/Migraines, Obesity, Parkinson's Disease, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.