Chelsea Berry lightening bolt

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About Chelsea

With a Bachelor's degree in Exercise Science & Psychology and a Master's in Kinesiology, focusing on Human Performance, I bring a well-rounded and science-backed approach to fitness. My passion is helping individuals—whether you're a beginner or a professional athlete—unlock their true potential.

I specialize in improving movement quality, not just lifting heavy weights. I believe that fitness is about building a foundation of strength and mobility that lasts. My mission is to guide you through those tough moments and help you push past your limits. The journey can be challenging, but with the right support, you’ll adapt and grow stronger every day. Ready to transform your fitness? Let’s get started!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

USAW Level One Coach, Barre Above Certified Instructor, AFFA Group Fitness Instructor, Corrective Exercise Specialist

Education

BS, MS

Who I Especially Like Working With

Beginners, Post-rehab, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Bad Posture

Are you a trainer?
Get new clients. Change lives.