Keira has been a fantastic trainer. They have kept me on a good middle ground between pushing myself but not over doing it. They also talked with me beforehand to make sure my goals were reachable and practical. The program has been great thus far

CJ

An amazing personal trainer! Did a super job making a customized workout plan that met my needs and was the right mix of simple yet challenging. Gives very realistic expectations and emphasizes heavily on proper form and safety for the best and most effective exercises! They are always easy to approach and open to questions/concerns to help you on your fitness journey! 11/10 def recommend

Jai Mi Joseph

Keira is amazing. My greatest challenge to getting physically fit has always been a lack of knowledge. Honestly, I had no clue what to do. They worked with me, without judgement. I asked for basic exercises that I could do on my own and they taught me some. Like when i saw taught I mean, teaching me the correct way to do the exercise and how to stay safe doing then. I'm definitely going back to them for more lessons when I'm ready to start up again.

Earnest A.

Keira is a highly skilled trainer who can assist people regardless of age, time limitations. They provided workouts based on your needs. First , Keira listens to the clients and what the want and expect to achieve. realistic plan and goals. Keira provides encouragement, accountability and positive reinforcement. If I have a difficult day, I can reflect and move forward , getting back on track. Go with Chaotic Good Fitness in your life. you'll be glad you did!

Sherry

Keira and I met through the FYT app/website and I am so happy I found her! We've been training for a few months and she provides such an empowering and supportive environment to train in! She is extremely flexible and go with the flow, meeting me at my home gym and training me there. We celebrate little victories and continue to push for more progress! She's knowledgeable and I never feel judged. She's been super fun to work with!! Strong recommendation!

Michelle

Keira really helped me achieve my goals! I was over 220 pounds after giving birth and felt completely helpless. Keira was so sweet and understanding and made food recommendations and a meal plan that really worked for me. She took into consideration my exercise preferences and developed a plan I knew I could stick to. Two years later, I’m 50 pounds lighter ??

Amy P.