ACE certified personal trainer

About Reggie

Tell me what you want to do. And I’ll do my part to help you get there. First, I’ll learn about your particular lifestyle, needs, and goals. Then, for the duration of your program, I’ll give you all the tools and knowledge you need to look, feel, and perform better than you could ever have imagined. You’ve no doubt tried many diets and workout programs before. And you’ve likely concluded that nothing has really panned out in the long run. Instead of following those formats of the ‘All or Nothing’ approach, I incorporate a sustainable, practice-based approach to build healthy habits into your everyday life, one day at a time. The result? You’ll see the progress you haven’t been able to see in years. You’ll have more energy. And you’ll build the strength that will spark a new confidence in your body. Whatever hurdles life throws, I’ll help you overcome them by making modifications as needed and finding new solutions. In the end, know that I’m here to support you every step of the way.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Fitness Nutrition Specialist, ACE Functional Training Specialist

Education

BS in Industrial Technology, MBA

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Models, Overweight/ Obese, Rehab, Women

Medical Conditions Experience

Limited Mobility, Postural Issues

Training Areas Served

1834 S Cobb Industrial Blvd SE

Smyrna, GA 30082

Session Surcharge: $0

Gym Membership Needed!

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