I will help you to achieve your fitness goals with knowledge, experience and dedication. No matter what level of fitness or experience you have, I have the tools to help you achieve success. You can achieve success. You are worth it!
My favorite exercise
Overhead press. There is something about being able to pick up heavy weights over your head. It takes a great amount of strength and power. It is my favorite exercise.
My favorite quote
Tough times don't last, tough people do!
My training philosophy
You can achieve success. You are worth it!
My training experience
Robert has been a Personal Trainer since 2009. He had trained a variety of clients with a variety of goals. He competes in strongman competition. During these competitions, he has had to cut weight to make a certain weight class. He understands nutrition, health and fitness. No matter your goals, he can help you achieve those goals.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
- Muscular Definition
- Muscle Gain