I first started training with Termar after COVID lockdown. I had spent the last 30 years in group exercise classes (yoga, cross training, spin cycle) and had always felt comfortable with my fitness level. But during lockdown that all changed. Not just from the lockdown eating and lack of exercise - I was also going through menopause. I felt stiff and weak and out of shape. I hated the way I looked and felt but had no idea how to get back on track. So, I decided to try personal training. As a person who preferred to be an anonymous face among many, I was nervous about personal training. As an introvert, having someone focusing solely on me was anxiety inducing. But from the first session Termar always met me where I was, both physically and mentally. This included: -Adjusting his style to my needs and personality -Presenting strength training with the mindfulness of yoga practice -Answering all my questions and explaining things in an easy-to-understand way -Being patient (and teaching me to be patient) -Respecting my boundaries (I don’t weigh myself or take pictures and he didn’t force it) -Encouraging in a sincere way, not in a fake, over the top way -Pushing me when I don’t think I can do it, but listening to me when I know I can’t This allowed me to get comfortable and explore the benefits of strength training. At some point I started asking about calories and eating. That’s when I found he also does nutrition coaching. So, I decided to try that as well. I would hear people talking about macros and metabolism hacks and that sounded complicated and something I didn’t have time for in my hectic life. But Termar made the process easy to understand and implement. (And I still enjoy eating!) All of the tools he gave me have allowed me to work on myself physically, mentally and spiritually. Every day I feel stronger and more confident. If you are at the bottom of the mountain and trying to figure out where to start your climb, I cannot recommend a better sherpa!

Jennifer N.

I have exercised my entire life, but suddenly cardio just wasn’t cutting it. At fifty I put on a ton of weight and felt stiff, tired and old. Desperate, I gave personal training a try. I found Termar and it changed my life. I do both the physical and nutrition training with him. I feel twenty years younger. Maybe more. I love the way I look, and even better, I can run around play with my grandson on the playground the same way I played with my son!

Jennifer N.

After struggling with decades-old ACL injuries and back pain, Termar has transformed my physical capabilities beyond what I thought possible. My strength has increased fivefold, my knee stability is better than ever, and my back pain has vanished. At 44, I move through life with newfound confidence and ease, no longer hesitating to take on any physical challenge.

Robert B.

Termar is a dedicated, passionate, and kind trainer who truly eats, sleeps, and breathes fitness. He takes a holistic approach, tailoring workouts to your specific needs and checking in on things like stress, sleep, and overall well-being because he understands everything is connected. The workouts build on each other in a way that keeps things exciting while delivering real results. Thanks to his thoughtful approach and attention to detail, I’ve seen myself grow stronger and healthier in ways that have improved my life beyond just our sessions.

Adina H.

When I decided to get serious about my physical well-being, I reached out to Termar. Living in results while continually facing 'Day 1' challenges encourages me to continue my wellness journey. Transcendent Coaching is where achievers train with intention.

Jerred W.