Chris Leach
Gym
About Chris
We specialize in science based exercise & nutrition for fat loss and muscle gain, so you can achieve your best shape ever and feel motivated, strong, healthy, & confident.
You’ll learn proper exercise technique, which exercises and nutrition methods are best for your goals, and how to stay motivated. All in a supportive, friendly, & fun environment so you’ll love your workouts. We’ll work with you individually and use science backed methods, so you don’t have to worry about spinning your wheels with nonsense or cookie-cutter plans.
You'll get personalized nutrition and exercise plans, and 24/7 email/phone support from our team of trainers are included with sessions, so you will always know exactly how to work out and eat properly to lose fat, gain muscle, & add tone.
If you are ready to start call or click to book your first session. At the initial session we’ll do a consultation, measurements, and a workout. Then we'll put together a plan for you to achieve your goals and start feeling strong, confident, healthy, and fit.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Precision Nutrition 1
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diastasis Recti, Hamstring Issues, Headaches/Migraines, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
5716 West US Highway 290 Service Road
Austin, TX 78709
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
