About Jason

I'm not your typical fitness professional. Personal training is a second job for me. As a technology consultant by day, I spend much of my time doing the same thing that most of my clients do -- banging away behind a computer screen, attending meetings, and juggling phone calls. Kids? I've got those too. I understand the obstacles life throws at people, and more importantly, I understand the importance of having a sustainable work/life/fitness balance. I've had great success implementing strategies to maintain that balance in my own life through thick and thin. My goal is to help my clients do the same by tailoring fitness plans that they can sustainably implement to improve the quality and longevity of their life, and provide the support they need to stay on track.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

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