ACE certified personal trainer

Rick K lightening bolt

location-iconOutdoor & In-Home

About Rick

I coach for longevity—building strength, health, and resilience that lasts. No shortcuts, no extremes—just consistent, purposeful training backed by real data and personal accountability.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • TRX

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Medical Conditions Experience

ACL tear, Knee Pain/Issues

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.