Tony Wasicki
VerifiedAbout Tony
I was born and raised in El Paso, Tx. I have lived in Austin since 2009 and I have been a certified fitness trainer since 2011. Getting involved in martial arts was what sparked my fire to live a life of fitness, and ultimately inspired me to live and serve a life impacting others the way that my first sensei back in El Paso impacted me. Aside from fitness I love tattoos, music, and I am a blue belt in Brazilian Jiu Jitsu.
My favorite client story
My favorite client story is when a client of mine recently needed surgery. This client was grateful for the work that we did leading up to her surgery because she didn't need much assistance from the hospital staff post surgery getting in and out of bed. Her rehab process is also coming along much better than the average deconditioned patient would because of the work that we had put in during our exercise sessions.
My favorite exercise
The deadlift
My favorite quote
"When you want to succeed as bad you want to be breathe, then you will be successful."- Eric Thomas
My training philosophy
My training philosophy revolves around using challenging weights, using the overload principle, staying consistent and keeping in mind that slow progress is better than no progress.
My training experience
I got my start at Gold's Gym in 2012. Went into business for myself in 2016. In the time of being of service to clients I have worked with a wide range of people. I have trained high school kids, young adults, middle aged soccer moms, and senior citizens. My clients fitness levels have included the most deconditioned beginners through advanced weight lifters looking to bust through plateaus.
Areas of Expertise
- Nutrition
- Strength Training
NCCA Accredited Certifications
Additional Certifications
ISSA, Specialist in Fitness Nutrition, ISSA Specialist in Strength & Conditioning, ISSA Speciali
Education
Associates Degree in Applied Sciences of Culinary Arts
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Student-athletes, Women, Youth
Medical Conditions Experience
Autism, High Blood Pressure, Hypertension, Obesity, Osteoporosis, Plantar fasciitis
Additional Languages Spoken
Spanish
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