Tristan Sauvageau lightening bolt

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About Tristan

Since 2013 I’ve been training independently. Growing in strength and in size gradually in these years I’ve learned patience, integrity, honestly, transparency, and empathy. Being a member of the LGBTQIA+ communities I’ve had to learn the hard way how to push myself beyond my limits, the judgement and limits set before me by others, and societal norms and expectations. I am the one who will be in your corner to motivate and push you beyond your perceived potential in a way that I wasn’t and I will value you as an individual as I drive us both toward success. Your success is paramount. Strength training, hypertrophy, and form correction are my specialties. 13 years of training in Ballet, Tap, and Jazz have drilled proper technique, posture and form into my lifting and I apply that experience to my clients.


My favorite client story

My client Ellen is 67 years old and can out lift most of my teen clients

My favorite exercise

Deadlifts, hands down.

My favorite quote

“Lifting is the only sport where failure is the objective. You only lose when you walk away”

My training philosophy

Be for others the person YOU deserve.

My training experience

Solo and determined. I was always the smallest in the gym and now I’m often among the biggest. Self-sacrifice, determination, drive, patience (most of the time) and realistic expectations.

Areas of Expertise

  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer
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