ACE certified personal trainer

About Leslie

Everyday is a new opportunity for greatness. I believe being healthy and fit is a life long journey. Everyday I aspire to be my best self and that motivates me to help others do the same. I have been a Group Fitness Instructor for 3+ years, which led me to become a Certified Personal Trainer.  Keep exercise fun and interesting and make it a part of your daily life, whether it's 15 minutes or 60. Be patient. Results don't happen overnight.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, STRONG by Zumba, POP Pilates

Education

AA in General Studies, BS in Computer Studies, AS in Applied Exercise Science

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Arthritis, Fibromyalgia, Obesity

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